• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • G

    Google Cloud

    Professional Cloud Architect Part 2: AI, Security, & Ops

    Skills you'll gain: Kubernetes, Infrastructure as Code (IaC), Application Performance Management, Terraform, Identity and Access Management, Generative AI Agents, Metadata Management, Google Cloud Platform, Data Sharing, Data Pipelines, Cloud-Native Computing, Cloud Development, Prompt Engineering, Serverless Computing, Generative AI, Cloud Security, Cloud Deployment, AI literacy, Dashboard Creation, MLOps (Machine Learning Operations)

    4.6 stars, 2.9K reviews, Advanced, Specialization, 3 - 6 Months

    ★ 4.6 (2.9K) · Advanced · Specialization · 3 - 6 Months

    Category: New
    New
    Status: Free trial
    Free trial
  • W

    Whizlabs

    Building Secure Cloud Infrastructure on AWS

    Skills you'll gain: AWS Identity and Access Management (IAM), Amazon CloudWatch, Amazon S3, Infrastructure as Code (IaC), AWS CloudFormation, Amazon Redshift, Cloud Management, Identity and Access Management, Cloud Security, AWS Kinesis, Amazon Web Services, Extract, Transform, Load, Data Security, Cloud Storage, Business Intelligence Software, Business Intelligence, Data Warehousing, Big Data, Security Management, Security Strategy

    Intermediate · Specialization · 1 - 3 Months

    Category: New
    New
    Status: Free trial
    Free trial
  • G

    Google

    Satisfaction Guaranteed: Develop Customer Loyalty Online

    Skills you'll gain: Client Services, Loyalty Programs, Customer Retention, Relationship Management, Customer and Client Support, E-Commerce, Brand Loyalty, Customer Relationship Management, Customer Service, Customer Relationship Building, Customer Engagement, Web Analytics, Digital Marketing, Product Improvement, Customer Analysis, Digital Analysis, Digital Marketing Tools, Performance Analysis, Portfolio Management, Presentations

    4.8 stars, 6.1K reviews, Beginner, Course, 1 - 4 Weeks

    ★ 4.8 (6.1K) · Beginner · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
  • U

    University of California San Diego

    Object Oriented Java Programming: Data Structures and Beyond

    Skills you'll gain: Unit Testing, Growth Mindedness, Data Structures, Graph Theory, Event-Driven Programming, Social Network Analysis, Interactive Data Visualization, Java, Java Programming, Network Analysis, Object Oriented Programming (OOP), Technical Communication, User Interface (UI), Peer Review, Object Oriented Design, Software Testing, Computer Programming, Program Development, Adaptability, Problem Solving

    4.7 stars, 7.2K reviews, Intermediate, Specialization, 3 - 6 Months

    ★ 4.7 (7.2K) · Intermediate · Specialization · 3 - 6 Months

    Status: Free trial
    Free trial
  • A

    Amazon Web Services

    Amazon Supply Chain Specialist

    Skills you'll gain: Supply Chain Systems, Reverse Logistics, Supply Chain Management, Transportation, Supply Chain, and Logistics, Supply Chain, Business Intelligence, Data Literacy, Warehouse Operations, Supply Chain Planning, Operations Management, Inventory and Warehousing, Operations, Order Delivery, Transportation Operations, Forecasting, Demand Planning, Data Analysis, Dashboard, Customer Demand Planning, Decision Intelligence

    Beginner · Professional Certificate · 3 - 6 Months

    Category: New
    New
    Status: Free trial
    Free trial
  • U

    University of Pennsylvania

    Introduction to Intellectual Property

    Skills you'll gain: Intellectual Property, Legal Strategy, Asset Protection, Business Strategy, Branding, Case Studies, Asset Management, Innovation, Brand Management, Economics, Policy, and Social Studies, Economics, Registration, Policy Analysis

    4.8 stars, 1.1K reviews, Beginner, Course, 1 - 4 Weeks

    ★ 4.8 (1.1K) · Beginner · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
  • U

    University of Pennsylvania

    The Integration of Art and Science in Modern Dental Medicine

    Skills you'll gain: Dental Care, Oral and Dental Care, Dentistry, Patient Evaluation, Dental Procedures, Oral Health, Periodontology, Dental Informatics, Oral Cancer Screening, Cardiology, Developmental Disabilities, Disabilities, Pain Management, General Medicine, Biomedical Technology, Biomedical Engineering, Endocrinology, Medical History Documentation, Oncology, Anatomy

    4.9 stars, 2.3K reviews, Intermediate, Specialization, 3 - 6 Months

    ★ 4.9 (2.3K) · Intermediate · Specialization · 3 - 6 Months

    Status: Free trial
    Free trial
  • J

    John Wiley & Sons

    Agile Planning and Execution: From Vision to Delivery

    Skills you'll gain: Agile Project Management, Agile Software Development, Sprint Planning, Product Roadmaps, Agile Product Development, Project Management Life Cycle, User Story, Agile Methodology, Sprint Retrospectives, Scrum (Software Development), Project Coordination, Product Requirements, Team Management, Release Management, Backlogs, Team Oriented, Team Building, Cross-Functional Team Leadership, Quality Management, Project Risk Management

    Intermediate · Course · 1 - 3 Months

    Category: New
    New
    Status: Free trial
    Free trial
  • J

    John Wiley & Sons

    Assessing and Leading Organizational Culture Change

    Skills you'll gain: Culture Transformation, Change Management, Organizational Change, Organizational Development, Organizational Leadership, Leadership Studies, Strategic Leadership, Business Transformation, Surveys, Dealing With Ambiguity, Leadership and Management, Organizational Strategy, Leadership, Adaptability, Survey Creation, Culture, Business Ethics, Data Collection, Performance Improvement, Business Communication

    Intermediate · Course · 1 - 3 Months

    Category: New
    New
    Status: Free trial
    Free trial
  • M

    Microsoft

    Microsoft Platform Orchestration

    Skills you'll gain: Agentic Workflows, AI Workflows, AI Enablement, Agentic systems, Microsoft Power Platform, Decision Intelligence, Business Transformation, Workflow Management, Digital Transformation, AI Product Strategy, Business Process Automation, Responsible AI, Generative AI Agents, Enterprise Architecture, Software As A Service, Operational Excellence, Organizational Development, Strategic Leadership, Leadership Development, Risk Management

    Advanced · Course · 1 - 3 Months

    Category: New
    New
    Status: Free trial
    Free trial
  • S

    SkillUp

    Certified Project Manager

    Skills you'll gain: Risk Management, Team Motivation, Stakeholder Engagement, Project Planning, Project Management Life Cycle, Risk Management Framework, Project Management Institute (PMI) Methodology, Stakeholder Management, Stakeholder Communications, Project Scoping, Earned Value Management, Project Management, Project Documentation, Risk Mitigation, Risk Analysis, Meeting Facilitation, Resource Management, Stakeholder Analysis, Agile Project Management, Project Risk Management

    4.6 stars, 938 reviews, Beginner, Specialization, 3 - 6 Months

    ★ 4.6 (938) · Beginner · Specialization · 3 - 6 Months

    Status: Free trial
    Free trial
  • P

    Princeton University

    Algorithms, Part I

    Skills you'll gain: Data Structures, Algorithms, Graph Theory, Java, Performance Testing, Java Programming, Computational Thinking, Memory Management, Spatial Data Analysis

    4.9 stars, 12K reviews, Intermediate, Course, 3 - 6 Months

    ★ 4.9 (12K) · Intermediate · Course · 3 - 6 Months

    Category: Free
    Free
1…163164165…834

In summary, here are 10 of our most popular stress management courses

  • Professional Cloud Architect Part 2: AI, Security, & Ops: Google Cloud
  • Building Secure Cloud Infrastructure on AWS: Whizlabs
  • Satisfaction Guaranteed: Develop Customer Loyalty Online: Google
  • Object Oriented Java Programming: Data Structures and Beyond: University of California San Diego
  • Amazon Supply Chain Specialist: Amazon Web Services
  • Introduction to Intellectual Property: University of Pennsylvania
  • The Integration of Art and Science in Modern Dental Medicine: University of Pennsylvania
  • Agile Planning and Execution: From Vision to Delivery: John Wiley & Sons
  • Assessing and Leading Organizational Culture Change: John Wiley & Sons
  • Microsoft Platform Orchestration: Microsoft

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok