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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    LearnKartS

    Certified Cloud Security Professional Exam Prep

    Skills you'll gain: Threat Modeling, Cloud Security, Cyber Threat Intelligence, Open Web Application Security Project (OWASP), Data Governance, Security Information and Event Management (SIEM), Cloud Computing Architecture, Incident Response, Identity and Access Management, Cloud Infrastructure, Event Monitoring, AWS Identity and Access Management (IAM), MITRE ATT&CK Framework, Business Continuity Planning, Cyber Threat Hunting, Data Management, Virtual Machines, Network Monitoring, Zero Trust Network Access, Disaster Recovery

    Beginner · Specialization · 1 - 3 Months

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    IESE Business School

    Organizational Behavior: How to Manage People

    Skills you'll gain: Leadership Development, Intercultural Competence, Conflict Management, Leadership, Industrial and Organizational Psychology

    4.7
    Rating, 4.7 out of 5 stars
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    1.4K reviews

    Beginner · Course · 1 - 4 Weeks

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    Johns Hopkins University

    Living with Dementia: Impact on Individuals, Caregivers, Communities and Societies

    Skills you'll gain: Gerontology, Long Term Care, Caregiving, Geriatrics, Home Health Care and Assisted Living, Social Determinants Of Health, Community Development, Care Management, Patient-centered Care, Stress Management, Health Policy, Mental and Behavioral Health

    4.8
    Rating, 4.8 out of 5 stars
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    317 reviews

    Beginner · Course · 1 - 3 Months

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    SkillUp

    Scrum Master

    Skills you'll gain: User Story, Sprint Retrospectives, Scrum (Software Development), Sprint Planning, Backlogs, Project Risk Management, Agile Methodology, Agile Project Management, Team Management, Meeting Facilitation, Process Development, Stakeholder Engagement, Organizational Change, Stakeholder Management, Team Leadership, Employee Coaching, Project Management, Kanban Principles, Risk Management, Communication

    4.6
    Rating, 4.6 out of 5 stars
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    551 reviews

    Beginner · Specialization · 3 - 6 Months

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    Logical Operations

    Web Dev: Page Layout and Complex Style Rules

    Skills you'll gain: Cascading Style Sheets (CSS), HTML and CSS, Responsive Web Design, User Interface (UI), User Interface (UI) Design, Web Design and Development, Web Development, Hypertext Markup Language (HTML), Web Design, Browser Compatibility, Web Servers, Web Applications, Front-End Web Development, Web Content, Web Development Tools, Software Development

    Mixed · Course · 1 - 4 Weeks

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    Coursera

    Advanced Contract Testing with Pact and Beyond

    Skills you'll gain: API Testing, Application Deployment, Integration Testing, Continuous Deployment, Microservices, Software Versioning, Continuous Integration, Test Automation, Application Programming Interface (API), CI/CD, Test Tools, Verification And Validation, Application Lifecycle Management

    Advanced · Course · 1 - 4 Weeks

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    The University of North Carolina at Chapel Hill

    Introduction to Environmental Law and Policy

    Skills you'll gain: Environmental Laws, Environmental Policy, Environmental Regulations, Environmental Issue, Environment, Law, Regulation, and Compliance, Case Law, Pollution Prevention, Hazard Analysis, Water Quality, Water Resource Management, Legal Research, Climate Change Mitigation

    4.8
    Rating, 4.8 out of 5 stars
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    3.2K reviews

    Mixed · Course · 1 - 3 Months

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    Northeastern University

    Agile Software Development Part 1

    Skills you'll gain: Software Development Life Cycle, Agile Software Development, Agile Methodology, Agile Project Management, Scrum (Software Development), Requirements Analysis, Sprint Retrospectives, Sprint Planning, Waterfall Methodology, Backlogs, User Story, Continuous Delivery, Cross-Functional Collaboration, Continuous Integration

    Mixed · Course · 1 - 3 Months

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    Tecnológico de Monterrey

    Leadership and Critical Thinking

    Skills you'll gain: Critical Thinking, Organizational Leadership, Independent Thinking, Positivity, Self-Awareness, Stress Management, Leadership, Resilience, Influencing, Motivational Skills, Decision Making, Personal Development, Leadership Development, Industrial and Organizational Psychology, Strategic Thinking, Leadership and Management, Emotional Intelligence, Business Leadership, Systems Thinking, Research

    4.6
    Rating, 4.6 out of 5 stars
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    351 reviews

    Advanced · Specialization · 1 - 3 Months

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    EDUCBA

    C Programming Projects for Games and System Development

    Skills you'll gain: Data Persistence, File I/O, C (Programming Language), Game Design, Programming Principles, Debugging, Data Modeling, Computational Thinking, Data Integrity, Program Development, Application Development, Data Maintenance, Computational Logic, Data Validation, Command-Line Interface, Application Design, Animation and Game Design, User Interface (UI), Algorithms, Data Structures

    Beginner · Specialization · 1 - 3 Months

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    Real Madrid Graduate School Universidad Europea

    Proteger a los campeones: Entrenamiento deportivo práctico

    Skills you'll gain: Continuous Monitoring, Physical Stamina, Accident Prevention, Pediatrics, Child Health, Child Development, Data-Driven Decision-Making, Risk Analysis, Nutrition and Diet, Health Education, Real Time Data, Coaching, Data Analysis, Data Collection

    Beginner · Course · 1 - 4 Weeks

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    Starweaver

    Incident Response Frameworks

    Skills you'll gain: Incident Response, Incident Management, Computer Security Incident Management, Cybersecurity, Cyber Attacks, Cyber Security Strategy, Cyber Threat Intelligence, Risk Management Framework, IT Service Management, Problem Management, IT Management, Business Risk Management, NIST 800-53, Test Planning, Employee Training, Continuous Improvement Process, Stakeholder Communications, Simulations, Root Cause Analysis

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Certified Cloud Security Professional Exam Prep: LearnKartS
  • Organizational Behavior: How to Manage People: IESE Business School
  • Living with Dementia: Impact on Individuals, Caregivers, Communities and Societies: Johns Hopkins University
  • Scrum Master: SkillUp
  • Web Dev: Page Layout and Complex Style Rules: Logical Operations
  • Advanced Contract Testing with Pact and Beyond: Coursera
  • Introduction to Environmental Law and Policy: The University of North Carolina at Chapel Hill
  • Agile Software Development Part 1: Northeastern University
  • Leadership and Critical Thinking: Tecnológico de Monterrey
  • C Programming Projects for Games and System Development: EDUCBA

Skills you can learn in Leadership And Management

Leadership (53)
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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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