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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    S

    SoFi

    Managing Debt

    Skills you'll gain: Mortgage Loans, Loans, Consumer Lending, Credit Risk, Financial Planning, Budget Management, Cost Benefit Analysis, Goal Setting, Consolidation, Financial Analysis

    4.7
    Rating, 4.7 out of 5 stars
    ·
    27 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    N

    Northwestern University

    Power Onboarding

    Skills you'll gain: Peer Review, Employee Onboarding, Professional Networking, Organizational Effectiveness, Quick Learning, Organizational Structure, Professional Development, Relationship Building, Planning, Adaptability, Leadership and Management, Leadership, Self-Awareness, Communication Strategies

    4.1
    Rating, 4.1 out of 5 stars
    ·
    40 reviews

    Beginner · Course · 1 - 4 Weeks

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    Peking University

    计算机辅助翻译原理与实践 Principles and Practice of Computer-Aided Translation

    Skills you'll gain: Language Interpretation, Translation, and Studies, Quality Assurance, Document Management, Information Technology, Technical Services, Natural Language Processing, Technical Communication, Collaborative Software, Vocabulary, Data Import/Export, Database Management

    4.6
    Rating, 4.6 out of 5 stars
    ·
    83 reviews

    Intermediate · Course · 3 - 6 Months

  • Status: Free Trial
    Free Trial
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    Illinois Tech

    Financial Statement Applications

    Skills you'll gain: Financial Statement Analysis, Financial Statements, Financial Analysis, Inventory Accounting, Generally Accepted Accounting Principles (GAAP), Financial Accounting, Income Statement, Cash Flows, Balance Sheet, Profit and Loss (P&L) Management, Financial Forecasting, Working Capital, Fraud detection, Trend Analysis

    Build toward a degree

    3.4
    Rating, 3.4 out of 5 stars
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    16 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
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    Pontificia Universidad Católica de Chile

    Python para Ciencia de Datos

    Skills you'll gain: Data Visualization, Descriptive Analytics, Data-Driven Decision-Making, Data Analysis, Data Visualization Software, Predictive Analytics, Business Analytics, Database Management, Data Science, Relational Databases, Forecasting, Python Programming

    3.8
    Rating, 3.8 out of 5 stars
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    71 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    C

    Coursera

    BIM Fundamentals: Smarter Building Design & Planning

    Skills you'll gain: Autodesk Revit, Building Information Modeling, Document Management, Engineering Documentation, Architectural Drawing, Project Coordination, Computer-Aided Design, Digital Transformation, Architectural Design, Construction Management, Collaboration, 3D Modeling, Data Modeling, Coordination, Visualization (Computer Graphics), Data Visualization

    4.2
    Rating, 4.2 out of 5 stars
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    16 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    B

    Board Infinity

    Full-Stack Web Development: PHP, HTML, CSS & JavaScript

    Skills you'll gain: Bootstrap (Front-End Framework), UI Components, Full-Stack Web Development, JavaScript Frameworks, Web Applications, Web Components, Database Management, Software Development Tools, Software Architecture, Development Environment, Software Testing, NoSQL, Web Servers, Application Frameworks, Application Security, Authentications, Middleware, Performance Tuning, Semantic Web, Authorization (Computing)

    4.5
    Rating, 4.5 out of 5 stars
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    22 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
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    Packt

    CCNA Intermediate – Switching, VLANs & Routing

    Skills you'll gain: Network Troubleshooting, Network Routing, Routing Protocols, OSI Models, TCP/IP, Virtual Local Area Network (VLAN), Network Switches, Networking Hardware, Network Administration, Local Area Networks, Network Infrastructure, Network Protocols, System Configuration

    4.8
    Rating, 4.8 out of 5 stars
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    31 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
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    Coursera

    Leading with Impact: Team Dynamics, Strategy and Ethics

    Skills you'll gain: Strategic Thinking, Strategic Leadership, Teamwork, Team Leadership, Business Leadership, Team Management, Business Ethics, Organizational Leadership, Leadership, Leadership and Management, Strategic Decision-Making, Leadership Development, Critical Thinking and Problem Solving, Ethical Standards And Conduct, Decision Making

    4.7
    Rating, 4.7 out of 5 stars
    ·
    17 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of California, Davis

    Major and Principal Gifts

    Skills you'll gain: Proposal Writing, Fundraising, Prospecting and Qualification, Business Writing, Stakeholder Management, Negotiation, Compliance Reporting, Relationship Building, Communication Strategies

    4.6
    Rating, 4.6 out of 5 stars
    ·
    28 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    E

    Emory University

    Marketing Channel Benefits

    Skills you'll gain: Marketing Channel, Strategic Marketing, Business Marketing, Customer experience strategy (CX), Go To Market Strategy, Target Market, Customer Analysis, Market Research, Value Propositions, Market Opportunities, Case Studies, B2B Sales, Consumer Behaviour, Strategic Thinking, Innovation

    4.5
    Rating, 4.5 out of 5 stars
    ·
    53 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Pearson

    The Pearson Complete Course for CISM Certification

    Skills you'll gain: Computer Security Incident Management, Threat Modeling, Security Management, Risk Management, Business Continuity Planning, Disaster Recovery, Governance, Business Continuity, Application Security, Information Management, Risk Appetite, Security Controls, Governance Risk Management and Compliance, Cybersecurity, Enterprise Security, Cloud Computing, Malware Protection, IT Management, Information Assurance, Test Planning

    4.8
    Rating, 4.8 out of 5 stars
    ·
    8 reviews

    Intermediate · Specialization · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Managing Debt: SoFi
  • Power Onboarding: Northwestern University
  • 计算机辅助翻译原理与实践 Principles and Practice of Computer-Aided Translation: Peking University
  • Financial Statement Applications: Illinois Tech
  • Python para Ciencia de Datos: Pontificia Universidad Católica de Chile
  • BIM Fundamentals: Smarter Building Design & Planning: Coursera
  • Full-Stack Web Development: PHP, HTML, CSS & JavaScript: Board Infinity
  • CCNA Intermediate – Switching, VLANs & Routing: Packt
  • Leading with Impact: Team Dynamics, Strategy and Ethics: Coursera
  • Major and Principal Gifts: University of California, Davis

Skills you can learn in Leadership And Management

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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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