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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • C

    Coursera

    Gestión de proyectos e historias de usuario con Jira

    Skills you'll gain: User Story, Agile Methodology, Agile Project Management, Sprint Planning, Kanban Principles, Backlogs

    4.6
    Rating, 4.6 out of 5 stars
    ·
    23 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    W

    Wesleyan University

    Data Analysis and Interpretation Capstone

    Skills you'll gain: Data Storytelling, Exploratory Data Analysis, Data Analysis, Data Visualization, Analytical Skills, Report Writing, Data Science, Data Management, Big Data, Statistical Analysis, Real Time Data, Research, Research Design

    4.7
    Rating, 4.7 out of 5 stars
    ·
    47 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    R

    Radio y Televisión Española

    Competencias y habilidades esenciales en el entorno digital

    Skills you'll gain: Social Media Content, Social Media Strategy, Live Streaming, Photo/Video Production and Technology, Social Media Management, Video Production, Content Strategy, Web Content, Media and Communications, Content Creation, Journalism, digital literacy, Mobile Development Tools, Research, Digital Communications, Investigation, Social Network Analysis, Trend Analysis, Verification And Validation, Open Source Technology

    4.9
    Rating, 4.9 out of 5 stars
    ·
    78 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    U
    P

    Multiple educators

    Business Innovation and Digital Disruption

    Skills you'll gain: Storytelling, Data Storytelling, Business Strategy, Design Thinking, Business Strategies, Sustainable Business, Brand Strategy, Business Solutions, Business Planning, Innovation, Presentations, Market Opportunities, Business Modeling, Business Risk Management, Design and Product, Branding, Strategic Thinking, Process Design, Digital Transformation, Persuasive Communication

    4.5
    Rating, 4.5 out of 5 stars
    ·
    59 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    S

    Simplilearn

    Lean Six Sigma Green Belt Training

    Skills you'll gain: Lean Six Sigma, Process Mapping, Statistical Process Controls, Six Sigma Methodology, Lean Manufacturing, Kaizen Methodology, Statistical Analysis, Process Improvement, Process Capability, Quality Management, Project Management, Root Cause Analysis, Customer Analysis, Regression Analysis

    4.7
    Rating, 4.7 out of 5 stars
    ·
    7 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    M

    Macquarie University

    Умения работы с Excel для бизнеса: уровень Intermediate I

    Skills you'll gain: Microsoft Excel, Spreadsheet Software, Dashboard, Excel Formulas, Data Analysis Software, Data Entry, Data Visualization, Automation, Data Management

    5
    Rating, 5 out of 5 stars
    ·
    62 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    I

    Illinois Tech

    Building with Code: Programming Fundamentals and Open Source

    Skills you'll gain: Open Source Technology, Package and Software Management, Web Development, Linux, Shell Script, Database Design, Ubuntu, Relational Databases, Web Development Tools, Unix Shell, Test Driven Development (TDD), Python Programming, Linux Administration, Databases, Object Oriented Programming (OOP), Full-Stack Web Development, Scripting Languages, Computer Programming, Javascript, Database Management

    Build toward a degree

    4.6
    Rating, 4.6 out of 5 stars
    ·
    65 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Preview
    Preview
    F

    Fred Hutchinson Cancer Center

    Write Smarter with Overleaf and LaTeX

    Skills you'll gain: Collaborative Software, GitHub, Laboratory Reports, Technical Writing, Version Control, Document Management, Technical Documentation, Typography

    4.3
    Rating, 4.3 out of 5 stars
    ·
    143 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    UiPath

    UiPath Orchestrator and Capstone Projects

    Skills you'll gain: Robotic Process Automation, Context Management, Business Process Automation, Automation, User Interface (UI), Application Deployment, Data Import/Export

    4.8
    Rating, 4.8 out of 5 stars
    ·
    50 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    S

    Starweaver

    Automation for Business

    Skills you'll gain: Business Process Automation, Automation, Business Process, IT Automation, Workflow Management, Robotic Process Automation, Business Workflow Analysis, Business Technologies, Operational Efficiency, Compliance Management, Security Controls, Continuous Improvement Process, Return On Investment, Change Management

    4.2
    Rating, 4.2 out of 5 stars
    ·
    24 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    I

    INSEAD

    Generative AI and Blockchain

    Skills you'll gain: Agentic systems, Blockchain, Emerging Technologies, AI Security, Healthcare 5.0, AI Enablement, FinTech, Responsible AI, Artificial Intelligence, Generative AI, Internet Of Things, Web Applications, Distributed Computing, Business Ethics, Digital Assets, Data Integrity

    4.8
    Rating, 4.8 out of 5 stars
    ·
    26 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    E

    Edureka

    Go Programming Language

    Skills you'll gain: Cloud-Native Computing, Grafana, Web Services, Web Applications, Software Architecture, Development Environment, Object Oriented Design, CI/CD, Programming Principles, Computer Programming, Program Development, Network Security, Other Programming Languages, Software Development Tools, Data Structures, Data Sharing

    2.9
    Rating, 2.9 out of 5 stars
    ·
    41 reviews

    Intermediate · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • Gestión de proyectos e historias de usuario con Jira: Coursera
  • Data Analysis and Interpretation Capstone: Wesleyan University
  • Competencias y habilidades esenciales en el entorno digital: Radio y Televisión Española
  • Business Innovation and Digital Disruption: Universidad de Palermo
  • Lean Six Sigma Green Belt Training: Simplilearn
  • Умения работы с Excel для бизнеса: уровень Intermediate I: Macquarie University
  • Building with Code: Programming Fundamentals and Open Source: Illinois Tech
  • Write Smarter with Overleaf and LaTeX: Fred Hutchinson Cancer Center
  • UiPath Orchestrator and Capstone Projects: UiPath
  • Automation for Business: Starweaver

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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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