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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    U

    Universitat Autònoma de Barcelona

    Motores gráficos en videojuegos: game engine

    Skills you'll gain: Video Game Development, Computer Graphics, Visualization (Computer Graphics), 3D Assets, Microsoft Visual Studio, Computer Graphic Techniques, C++ (Programming Language), Artificial Intelligence, User Interface (UI), Animations, Application Development

    3.9
    Rating, 3.9 out of 5 stars
    ·
    105 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of California San Diego

    Computational Thinking & Block Programming in K-12 Education

    Skills you'll gain: Debugging, Computer Programming Tools, Algorithms, Classroom Management, Programming Principles, Diversity Awareness, Computational Thinking, Digital pedagogy, Program Development, Education Software and Technology, Computer Programming, Code Review, Diversity Equity and Inclusion Initiatives, Computer Science, Software Documentation, Brainstorming, Technical Communication, Game Design

    4.7
    Rating, 4.7 out of 5 stars
    ·
    33 reviews

    Beginner · Specialization · 3 - 6 Months

  • C

    Coursera

    Critical Path Analysis Using Lucidchart

    Skills you'll gain: Project Schedules, Scheduling, Timelines, Project Planning, Project Management Software, Dependency Analysis, Diagram Design

    4.5
    Rating, 4.5 out of 5 stars
    ·
    79 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    S

    SkillUp

    Practice Exam for ISC2 Certified in Cybersecurity (CC)

    Skills you'll gain: Cyber Security Assessment, Cybersecurity, Security Testing, Computer Security Incident Management, Incident Response, Security Controls, Network Security, Encryption

    4.6
    Rating, 4.6 out of 5 stars
    ·
    43 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    Coaching Skills

    Skills you'll gain: Coaching, Employee Coaching, Constructive Feedback, Motivational Skills, People Development, Team Performance Management, Empowerment, Leadership Development, Performance Management, Growth Mindedness, Goal Setting

    4.9
    Rating, 4.9 out of 5 stars
    ·
    20 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    Arizona State University

    Problem-Solving

    Skills you'll gain: Problem Solving, Critical Thinking and Problem Solving, Creative Problem-Solving, Brainstorming, Root Cause Analysis, Analytical Skills, Decision Making, Data Collection, Stakeholder Analysis

    4.8
    Rating, 4.8 out of 5 stars
    ·
    66 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    Universidad de los Andes

    Recuperación de proyectos en crisis

    Skills you'll gain: Project Risk Management, Crisis Management, Earned Value Management, Project Documentation, Project Management, Project Performance, Case Studies, Performance Metric, Stakeholder Management, Root Cause Analysis, Decision Making

    4.9
    Rating, 4.9 out of 5 stars
    ·
    69 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    M

    Macquarie University

    Навыки Excel для бизнеса: Основы

    Skills you'll gain: Data Visualization, Microsoft Excel, Spreadsheet Software, Excel Formulas, Data Management, Computer Literacy, Data Entry, Productivity Software, Writing

    4.6
    Rating, 4.6 out of 5 stars
    ·
    25 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    P

    Pearson

    Cisco Certified Support Technician IT Support - 100-140

    Skills you'll gain: Cyber Threat Intelligence, Malware Protection, Peripheral Devices, Personally Identifiable Information, Remote Access Systems, Hardware Troubleshooting, Threat Detection, Desktop Support, Threat Management, Help Desk Support, Network Support, Cloud Services, Cybersecurity, Mac OS, Computer Hardware, Microsoft Windows, Technical Support and Services, Electrical Safety, IT Management, Cloud Security

    4.7
    Rating, 4.7 out of 5 stars
    ·
    14 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Preview
    Preview
    C

    Coursera

    Technical Troubleshooting: Diagnostics, Networks, Customers

    Skills you'll gain: Network Troubleshooting, Network Monitoring, Technical Communication, Technical Support, Network Administration, Technical Documentation, Desktop Support, Help Desk Support, Problem Management, Network Analysis

    5
    Rating, 5 out of 5 stars
    ·
    8 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    Infosec

    JavaScript Security Refreshers

    Skills you'll gain: Authentications, Cryptography, Application Security, Web Applications, Javascript, Identity and Access Management, Node.JS, Browser Compatibility

    4.5
    Rating, 4.5 out of 5 stars
    ·
    69 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    J

    Johns Hopkins University

    Information Assurance Analysis

    Skills you'll gain: Large Language Modeling, Email Security, Exploitation techniques, AI Security, Border Gateway Protocol, Malware Protection, Mobile Security, Cybersecurity, Network Security, Open Web Application Security Project (OWASP), Network Monitoring, TCP/IP, Threat Detection, Network Analysis, Internet Of Things, Network Protocols, Responsible AI, Network Routing, Infrastructure Security, Application Security

    3.9
    Rating, 3.9 out of 5 stars
    ·
    9 reviews

    Intermediate · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • Motores gráficos en videojuegos: game engine: Universitat Autònoma de Barcelona
  • Computational Thinking & Block Programming in K-12 Education: University of California San Diego
  • Critical Path Analysis Using Lucidchart: Coursera
  • Practice Exam for ISC2 Certified in Cybersecurity (CC): SkillUp
  • Coaching Skills: Packt
  • Problem-Solving: Arizona State University
  • Recuperación de proyectos en crisis: Universidad de los Andes
  • Навыки Excel для бизнеса: Основы: Macquarie University
  • Cisco Certified Support Technician IT Support - 100-140: Pearson
  • Technical Troubleshooting: Diagnostics, Networks, Customers: Coursera

Skills you can learn in Leadership And Management

Leadership (53)
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Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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