• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
Log In
Join for Free
  • Browse
  • Well Being

Well Being Courses

Well-being courses can help you learn stress management techniques, mindfulness practices, emotional intelligence, and the fundamentals of positive psychology. You can build skills in self-care strategies, resilience training, and effective communication to enhance personal and professional relationships. Many courses introduce tools like meditation apps, journaling techniques, and assessment frameworks that support your journey toward improved mental health and overall life satisfaction.


Popular Well Being Courses and Certifications


  • Status: Free Trial
    Free Trial
    T

    The Hong Kong University of Science and Technology

    FinTech Security and Regulation (RegTech)

    Skills you'll gain: Financial Regulation, Financial Regulations, Bank Regulations, FinTech, Financial Services, Financial Industry Regulatory Authorities, Mobile Banking, Regulatory Requirements, Fraud detection, Data Security, Cybersecurity, Insurance, Blockchain, Digital Forensics

    4.7
    Rating, 4.7 out of 5 stars
    ·
    314 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Caring for Others

    Skills you'll gain: Caregiving, Sociology, Long Term Care, Dignity in Care, Nursing Care, Home Health Care, Care Management, Health Care, Surveys, Health Policy, Social Sciences, Social Justice, Culture, Socioeconomics, Supply And Demand, Cultural Diversity, Policy Analysis, Emotional Intelligence, Discussion Facilitation, Media and Communications

    4.8
    Rating, 4.8 out of 5 stars
    ·
    33 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    B

    Berklee

    Singing Popular Music

    Skills you'll gain: Music Performance, Self-Awareness, Performing Arts, Music, Music Theory, Creativity

    4.6
    Rating, 4.6 out of 5 stars
    ·
    183 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of California, Irvine

    TOEFL Speaking and Writing Sections Skills Mastery

    Skills you'll gain: Language Competency, Oral Comprehension, English Language, Literacy

    4.5
    Rating, 4.5 out of 5 stars
    ·
    185 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Illinois Urbana-Champaign

    Accounting Analysis I: The Role of Accounting as an Information System

    Skills you'll gain: Financial Reporting, Income Statement, Financial Accounting, Revenue Recognition, Balance Sheet, Generally Accepted Accounting Principles (GAAP), Financial Statements, Financial Statement Analysis, Case Studies, Financial Analysis, Accounting, International Financial Reporting Standards, Cash Flows, Business Ethics

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
    ·
    726 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    First Order Optical System Design

    Skills you'll gain: Systems Design, Design Software, Design, Engineering Design Process, Engineering Calculations, Simulation and Simulation Software, Image Analysis, Graphical Tools, Physics

    Build toward a degree

    4.3
    Rating, 4.3 out of 5 stars
    ·
    340 reviews

    Advanced · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Real-Time Embedded Systems

    Skills you'll gain: Real-Time Operating Systems, Embedded Systems, Reliability, Software Systems, Performance Tuning, Embedded Software, Control Systems, Hardware Architecture, Systems Architecture, Software Design, Debugging, Software Architecture, Verification And Validation, Hardware Design, System Design and Implementation, Linux, System Programming, Code Review, Systems Engineering, Real Time Data

    Build toward a degree

    4
    Rating, 4 out of 5 stars
    ·
    121 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    U

    University of California, Irvine

    Essential English for Business Professionals

    Skills you'll gain: Presentations, Verbal Communication Skills, Communication, Non-Verbal Communication, Microsoft PowerPoint, Business Communication, English Language, Business Leadership, Crisis Management, Organizational Structure, Project Management, Leadership and Management, Business, Corporate Sustainability, Global Marketing, Business Writing, Rapport Building, Business Management, Cross-Functional Collaboration, Interpersonal Communications

    4.7
    Rating, 4.7 out of 5 stars
    ·
    212 reviews

    Intermediate · Specialization · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of Colorado System

    Coexistence in Medieval Spain: Jews, Christians, and Muslims

    Skills you'll gain: Social Studies, World History, Intercultural Competence, European History, International Relations, Cultural Diversity, Culture, Diversity Awareness, Research, Research Methodologies, Governance

    4.5
    Rating, 4.5 out of 5 stars
    ·
    137 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    I

    IBM

    Supervised Machine Learning: Classification

    Skills you'll gain: Classification Algorithms, Supervised Learning, Model Evaluation, Data Preprocessing, Logistic Regression, Decision Tree Learning, Statistical Machine Learning, Predictive Modeling, Scikit Learn (Machine Learning Library), Data Cleansing, Machine Learning, Data Manipulation, Feature Engineering, Random Forest Algorithm

    4.8
    Rating, 4.8 out of 5 stars
    ·
    451 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    I

    IBM

    Delivering Quality Work with Agility

    Skills you'll gain: Client Services, Ability To Meet Deadlines, Business Research, Accountability, Professional Development, Problem Solving, Reliability, Detail Oriented, Quality Management, Adaptability, Time Management, Continuous Improvement Process, Communication, Agile Project Management, Business Communication

    4.6
    Rating, 4.6 out of 5 stars
    ·
    554 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    T

    The University of Tokyo

    Global Health Policy

    Skills you'll gain: Epidemiology, Gerontology, Public Health, Infectious Diseases, Health Policy, Health Equity, Health Systems, Health Care, Governance, Long Term Care, Chronic Diseases, Demography

    4.7
    Rating, 4.7 out of 5 stars
    ·
    292 reviews

    Beginner · Course · 1 - 4 Weeks

Searches related to well being

well being & self care: for physical and mental health
science of well being
the science of well-being
mindfulness and well-being: foundations
artful practices for well-being
digital tools and well-being
well-being for entrepreneurs
yoga methods for functional well-being
1…585960…234

In summary, here are 10 of our most popular well being courses

  • FinTech Security and Regulation (RegTech): The Hong Kong University of Science and Technology
  • Caring for Others: University of Colorado Boulder
  • Singing Popular Music: Berklee
  • TOEFL Speaking and Writing Sections Skills Mastery: University of California, Irvine
  • Accounting Analysis I: The Role of Accounting as an Information System: University of Illinois Urbana-Champaign
  • First Order Optical System Design: University of Colorado Boulder
  • Real-Time Embedded Systems: University of Colorado Boulder
  • Essential English for Business Professionals: University of California, Irvine
  • Coexistence in Medieval Spain: Jews, Christians, and Muslims: University of Colorado System
  • Supervised Machine Learning: Classification: IBM

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • English Speaking
  • Generative AI (GenAI)
  • Microsoft Excel
  • Microsoft Power BI
  • Project Management
  • Python

Certificates & Programs

  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM Data Analyst Certificate
  • IBM Data Science Certificate
  • Machine Learning Certificate
  • Microsoft Power BI Data Analyst Certificate
  • UI / UX Design Certificate

Industries & Careers

  • Business
  • Computer Science
  • Data Science
  • Education & Teaching
  • Engineering
  • Finance
  • Healthcare
  • Human Resources (HR)
  • Information Technology (IT)
  • Marketing

Career Resources

  • Career Aptitude Test
  • Examples of Strengths and Weaknesses for Job Interviews
  • High-Income Skills to Learn
  • How Does Cryptocurrency Work?
  • How to Highlight Duplicates in Google Sheets
  • How to Learn Artificial Intelligence
  • Popular Cybersecurity Certifications
  • Preparing for the PMP Certification
  • Signs You Will Get the Job After an Interview
  • What Is Artificial Intelligence?

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Share your Coursera learning story

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok