The University of North Carolina at Chapel Hill

Positive Psychology

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Gain insight into a topic and learn the fundamentals


(5,849 reviews)

11 hours to complete
3 weeks at 3 hours a week
Flexible schedule
Learn at your own pace

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6 quizzes

Taught in English

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There are 6 modules in this course

Look “under the hood” to discover the powerful drivers of growth, well-being, and health.

What's included

4 videos3 readings1 quiz

Discover the roots of flexibility, creativity, and resilience.

What's included

4 videos3 readings1 quiz

Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.

What's included

3 videos3 readings1 quiz

Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.

What's included

6 videos3 readings1 quiz

Learn to spot the health benefits that loving-kindness uniquely nourishes.

What's included

4 videos3 readings1 quiz

Far beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.

What's included

3 videos3 readings1 quiz


Instructor ratings
4.8 (1,349 ratings)
Dr. Barbara L. Fredrickson
The University of North Carolina at Chapel Hill
1 Course300,216 learners

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