Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Yale University
Skills you'll gain: Liberal Arts, Environment, Social Studies, Anthropology, World History, Cultural Sensitivity, Teaching, Storytelling, Systems Thinking, Physical Science, Environmental Science, Physics, Biology, Economics
Mixed · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Culture, Cultural Diversity, Intercultural Competence, Liberal Arts, Language Learning, Research
Beginner · Course · 1 - 4 Weeks

National Taiwan University
Skills you'll gain: Governance, Political Sciences, Culture, Social Studies, Intercultural Competence, Ancient History, Public Policies, Cultural Diversity, Ethical Standards And Conduct
Intermediate · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Personal Development, Goal Setting, Emotional Intelligence, Mindfulness, Self-Awareness, Stress Management, Resilience, Adaptability, Cognitive flexibility, Critical Thinking
Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Liberal Arts, Culture, Intercultural Competence, Social Studies, Ethical Standards And Conduct, Environmental Issue, Human Development, Education and Training, Ancient History
Mixed · Course · 1 - 3 Months

Universidades Anáhuac
Skills you'll gain: Emotional Intelligence, Stress Management, Mindfulness, Personal Development, Self-Awareness, Resilience, Physiology, Positivity, Creativity, Mental Concentration, Respiratory Care
Beginner · Course · 1 - 3 Months

University of Geneva
Skills you'll gain: Cultural Responsiveness, Education and Training, Cultural Diversity, Pedagogy, Adult Education, Culture, Higher Education, Social Justice, Sustainable Development, Mindfulness, Community Development, Critical Thinking
Beginner · Course · 1 - 3 Months

Xi'an Jiaotong University
Skills you'll gain: Political Sciences, Social Studies, Liberal Arts, Culture, Ancient History, Cultural Diversity
Advanced · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Ancient History, European History, Liberal Arts, Research, Political Sciences, Ethical Standards And Conduct, Culture, Cultural Diversity, Scientific Methods
Beginner · Course · 1 - 3 Months

Skills you'll gain: Positivity, Resilience, Mindfulness, Growth Mindedness, Empowerment, Persistence, Personal Development, Goal Setting, Self-Motivation, Courage, Self-Awareness, Visionary, Creative Thinking, Action Oriented, Journals
Beginner · Course · 1 - 4 Weeks

The Chinese University of Hong Kong
Skills you'll gain: Art History, Ancient History, World History, Cultural Diversity, Anthropology, Sociology, Policy Analysis, Political Sciences, Economics, Governance
Mixed · Course · 1 - 3 Months

University of California, Santa Cruz
Skills you'll gain: Healthcare Ethics, Pharmacology, Medical Science and Research, Mental and Behavioral Health Specialties, Medical History Documentation, Culture, Behavioral Health, Ancient History, Medical Practices and Procedures, World History, Public Health
Beginner · Course · 1 - 3 Months