• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • P

    Packt

    Mastering QuickBooks Online

    Skills you'll gain: QuickBooks (Accounting Software), Reconciliation, Payroll Systems, Payroll Processing, Payroll Administration, Billing & Invoicing, Payroll Reporting, Invoicing, Accounts Receivable, Project Accounting, Accounts Payable and Receivable, Inventory Management, Order Management, Inventory Management System, Accounting Software, Business Reporting, Management Reporting, Inventory Control, Accounts Payable, Finance

    Intermediate · Course · 3 - 6 Months

  • G

    Google

    AI for Brainstorming and Planning

    Skills you'll gain: AI Enablement, AI literacy, Product Planning, AI Workflows, Google Gemini, Generative AI, Artificial Intelligence, AI Personalization, Google Workspace, Responsible AI

    4.8
    Rating, 4.8 out of 5 stars
    ·
    532 reviews

    Beginner · Course · 1 - 4 Weeks

  • E

    EDUCBA

    Analyze & Apply Commercial Banking Operations

    Skills you'll gain: Commercial Banking, Banking Services, Bank Regulations, Commercial Lending, Banking, Financial Regulation, General Lending, Loans, Lending and Underwriting, Financial Regulations, Cash Management, Payment Systems, Regulatory Compliance, Regulatory Requirements, Deposit Accounts, Financial Services, Credit Risk, Working Capital, Payment Processing and Collection, Payment Processing

    5
    Rating, 5 out of 5 stars
    ·
    13 reviews

    Mixed · Course · 1 - 3 Months

  • A

    AI CERTs

    AI for Project Managers and Scrum Masters

    Skills you'll gain: Responsible AI, Agile Project Management, Sprint Planning, Jira (Software), Agile Product Development, Agile Methodology, AI Enablement, Scrum (Software Development), Project Management Software, AI Workflows, AI Orchestration, Project Management, Artificial Intelligence, Project Risk Management, Artificial Intelligence and Machine Learning (AI/ML), Project Management Life Cycle, Project Planning, Project Scoping, Generative AI Agents, Generative AI

    Intermediate · Course · 1 - 3 Months

  • J

    John Wiley & Sons

    Project Execution: Change, Communication, Quality & Progress

    Skills you'll gain: Change Management, Requirements Management, Project Management, Organizational Change, Plan Execution, Project Implementation, Scope Management, Project Management Office (PMO), Project Controls, Project Management Life Cycle, Program Management, Project Performance, Project Portfolio Management, Project Scoping, Quality Management, Earned Value Management, Risk Management, Leadership, Business, Team Building

    Intermediate · Course · 1 - 3 Months

  • K

    Knowledge Accelerators

    From Excel to Power BI

    Skills you'll gain: Power BI, Dashboard Creation, Business Intelligence, Business Intelligence Software, Data Visualization, Business Reporting, Data Presentation, Business Analytics, Data Analysis, Data Synthesis, Excel Formulas, Data Manipulation, Collaborative Software, Trend Analysis, Data Cleansing, Data Management, Data Quality

    4.5
    Rating, 4.5 out of 5 stars
    ·
    1.7K reviews

    Beginner · Course · 1 - 3 Months

  • T

    Total Seminars

    Security & Operational Procedures

    Skills you'll gain: Security Controls, Malware Protection, Incident Response, Endpoint Security, Threat Management, Threat Detection, Incident Management, Information Technology Operations, Authentications, Hardening, Vulnerability Management, Security Testing, Security Management, Security Awareness, Security Engineering, Security Software, Human Factors (Security), Safety Standards, Operational Performance Management, Change Management

    Intermediate · Course · 1 - 3 Months

  • J

    John Wiley & Sons

    Staffing, Recruiting, and Product Vision for Leaders

    Skills you'll gain: Management Training And Development, Employee Onboarding, Talent Recruitment, Human Resources Management and Planning, Team Management, Recruitment, Recruitment Strategies, Talent Acquisition, New Hire Orientations, Talent Management, Staff Management, Team Building, Human Resource Strategy, Workforce Planning, Human Resources, Performance Management, Product Management, Leadership, Product Improvement, Empowerment

    Intermediate · Course · 1 - 4 Weeks

  • L

    LearnQuest

    Lead AI Governance, Policy, and Continuous Compliance

    Skills you'll gain: Responsible AI, Key Performance Indicators (KPIs), Cross-Functional Collaboration, Performance Measurement, Team Oriented, Cross-Functional Team Leadership, Compliance Management, Dashboard, Accountability, Continuous Monitoring, Regulatory Compliance, Dashboard Creation, Data Ethics, Governance Risk Management and Compliance, Governance, Performance Metric, Accountability Frameworks, Compliance Reporting, Regulatory Requirements, Law, Regulation, and Compliance

    Beginner · Course · 1 - 4 Weeks

  • U

    University of Colorado Boulder

    Databases for Data Scientists

    Skills you'll gain: Database Design, SQL, Database Management Systems, NoSQL, Relational Databases, Data Warehousing, Database Theory, Database Systems, Database Architecture and Administration, Databases, Database Software, Database Administration, Data Store, Database Management, Data Modeling, Query Languages, Big Data, Data Architecture, Database Application, Database Development

    Build toward a degree

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.5K reviews

    Beginner · Specialization · 3 - 6 Months

  • E

    EDUCBA

    Strategic Planning and Competitive Analysis

    Skills you'll gain: Plan Execution, Business Strategy, Business Strategies, Strategic Planning, Culture Transformation, Organizational Strategy, Corporate Strategy, Competitive Analysis, Organizational Change, Growth Strategies, Strategic Leadership, Business Planning, Strategic Thinking, Business Analysis Tools, Change Management, Organizational Development, Business Management, Organizational Effectiveness, Business Ethics

    Mixed · Course · 1 - 3 Months

  • P

    Packt

    The Complete Self-Discipline Course - Control Your Own Life

    Skills you'll gain: Self-Discipline, Habit Formation, Empowerment, Personal Development, Goal Setting, Lifelong Learning, Time Management, Mental Concentration, Behavioral Management, Relationship Building, Constructive Feedback, Creativity

    Beginner · Course · 1 - 3 Months

1…140141142…834

In summary, here are 10 of our most popular stress management courses

  • Mastering QuickBooks Online: Packt
  • AI for Brainstorming and Planning: Google
  • Analyze & Apply Commercial Banking Operations: EDUCBA
  • AI for Project Managers and Scrum Masters: AI CERTs
  • Project Execution: Change, Communication, Quality & Progress: John Wiley & Sons
  • From Excel to Power BI: Knowledge Accelerators
  • Security & Operational Procedures: Total Seminars
  • Staffing, Recruiting, and Product Vision for Leaders: John Wiley & Sons
  • Lead AI Governance, Policy, and Continuous Compliance: LearnQuest
  • Databases for Data Scientists: University of Colorado Boulder

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok