• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • E

    EDUCBA

    Healthcare Systems, HMIS and Medical Ethics

    Skills you'll gain: Healthcare Ethics, Health Systems, Infection Control, Telehealth, Health Informatics, Health Information Management, Health Care Administration, Health Information Management and Medical Records, Health Care Procedure and Regulation, Health Administration, Health Technology, Health Policy, Electronic Medical Record, Hand Hygiene, Electronic Medical Record System, Community Health, Patient-centered Care, Statistical Methods, Ethical Standards And Conduct, Healthcare Project Management

    Mixed · Course · 1 - 3 Months

  • C

    Coursera

    Analytics Application & Insight

    Skills you'll gain: People Analytics, Dashboard Creation, Employee Engagement, Workforce Planning, Human Resources Management and Planning, Root Cause Analysis, Data-Driven Decision-Making, Analytics, Problem Solving, Workforce Management, Employee Surveys, Generative AI, Performance Metric, Management Reporting, Talent Management, Performance Measurement, Business Metrics, Predictive Analytics, Decision Making, Employee Retention

    Advanced · Course · 1 - 3 Months

  • C

    Coursera

    Build Insight Dashboards

    Skills you'll gain: Dashboard, Dashboard Creation, User Feedback, Data Presentation, Data Storytelling, Data Visualization, Organizational Skills, Usability Testing, Data-Driven Decision-Making, Team Performance Management, Constructive Feedback, Project Performance, Prioritization, Project Scoping, Jira (Software), Stakeholder Management

    Intermediate · Course · 1 - 4 Weeks

  • E

    EDUCBA

    HR Systems, Analytics and Performance Tools

    Skills you'll gain: HR Tech, Human Resources Software, People Analytics, Human Resources Information System (HRIS), Human Resource Strategy, Human Resource Management, Employee Performance Management, Human Resources, Human Resources Management and Planning, Workflow Management, Workforce Management, Performance Appraisal, Performance Management, Performance Measurement, Data-Driven Decision-Making, Employee Training, Payroll Systems, Training and Development, Automation, Payroll Processing

    Mixed · Course · 1 - 4 Weeks

  • U

    University of California, Santa Cruz

    C for Everyone, Part 1: Programming Fundamentals

    Skills you'll gain: Programming Principles, Program Development, Computational Logic, Memory Management

    ★ 4.5 (6.8K) · Beginner · Course · 1 - 3 Months

  • E

    EDUCBA

    Equity Valuation and Portfolio Analysis

    Skills you'll gain: Technical Analysis, Equities, Portfolio Management, Investment Management, Tax Management, Tax Planning, Financial Market, Private Equity, Investments, Market Trend, Market Data, Business Valuation, Financial Analysis, Market Analysis, Operational Analysis, Financial Trading, Return On Investment, Trend Analysis, Income Tax, Performance Analysis

    Mixed · Course · 1 - 4 Weeks

  • U

    University of Illinois Urbana-Champaign

    Accelerated Computer Science Fundamentals

    Skills you'll gain: C++ (Programming Language), Data Structures, Object Oriented Programming (OOP), Object Oriented Design, Graph Theory, Development Environment, Data Storage, Engineering Software, Unstructured Data, Computer Programming, Software Engineering, Algorithms, Memory Management, Computer Programming Tools, Integrated Development Environments, Debugging, Program Development, Database Systems, Theoretical Computer Science

    ★ 4.7 (3.5K) · Intermediate · Specialization · 1 - 3 Months

  • P

    Packt

    Smarter Processes – ChatGPT for Lean Six Sigma

    Skills you'll gain: Prompt Engineering, Lean Six Sigma, Pareto Chart, Six Sigma Methodology, Statistical Process Controls, Regression Analysis, Quality Improvement, Generative AI, Quality Monitoring, Quality Management, Process Improvement, ChatGPT, Data Analysis, Lean Methodologies, Customer Insights, Analysis, Statistical Analysis, Data-Driven Decision-Making, Statistical Methods

    Intermediate · Course · 1 - 4 Weeks

  • J

    John Wiley & Sons

    Project Planning: Scheduling, Scope, and Team Building

    Skills you'll gain: Sprint Planning, Team Motivation, Project Schedules, Project Estimation, Project Scoping, Team Performance Management, Project Management, Team Building, Project Planning, Team Management, Work Breakdown Structure, Scheduling, Agile Project Management, Scope Management, Project Coordination, Estimation, Cost Estimation, Agile Methodology, Leadership, Risk Management

    Intermediate · Course · 1 - 3 Months

  • C

    Coursera

    Build a free website with WordPress

    Skills you'll gain: WordPress, Content Management Systems, Content Management, Web Content, Web Design and Development, Web Presence, Content Creation, Control Panels, Creativity

    ★ 4.5 (2.4K) · Intermediate · Guided Project · Less Than 2 Hours

  • I

    IBM

    Developing AI Applications with Python and Flask

    Skills you'll gain: Restful API, Flask (Web Framework), Application Deployment, Application Programming Interface (API), Unit Testing, Cloud Applications, AI Integrations, Python Programming, Web Applications, Software Development Life Cycle, IBM Cloud, Web Development, Development Testing, Artificial Intelligence, Code Review, Integrated Development Environments, AI literacy, Server Side, Programming Principles

    ★ 4.4 (1.4K) · Intermediate · Course · 1 - 4 Weeks

  • P

    Packt

    Introduction to Accounting and Core Concepts

    Skills you'll gain: Financial Statements, Accounting, Generally Accepted Accounting Principles (GAAP), Financial Reporting, Financial Statement Analysis, Financial Accounting, General Accounting, Standard Accounting Practices, Business Reporting, Small Business Accounting, Management Accounting, Partnership Accounting, Business, Equities, Budgeting, Expense Management, Financial Management, Stakeholder Analysis

    Beginner · Course · 1 - 4 Weeks

1…160161162…834

In summary, here are 10 of our most popular stress management courses

  • Healthcare Systems, HMIS and Medical Ethics: EDUCBA
  • Analytics Application & Insight: Coursera
  • Build Insight Dashboards : Coursera
  • HR Systems, Analytics and Performance Tools: EDUCBA
  • C for Everyone, Part 1: Programming Fundamentals: University of California, Santa Cruz
  • Equity Valuation and Portfolio Analysis: EDUCBA
  • Accelerated Computer Science Fundamentals: University of Illinois Urbana-Champaign
  • Smarter Processes – ChatGPT for Lean Six Sigma: Packt
  • Project Planning: Scheduling, Scope, and Team Building: John Wiley & Sons
  • Build a free website with WordPress: Coursera

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok