Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Tecnológico de Monterrey
Skills you'll gain: Independent Thinking, Critical Thinking, Strategic Thinking, Decision Making, Strategic Decision-Making, Problem Solving, Cognitive flexibility, Analytical Skills, Self-Awareness, Open Mindset, Leadership
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Database Architecture and Administration, Cloud Computing Architecture, Oracle Databases, Data Migration, Microsoft SQL Servers, Google Cloud Platform, Cloud Computing, Database Management, Databases, Virtual Private Networks (VPN), Network Security, Enterprise Application Management, Virtual Machines
Intermediate · Course · 1 - 3 Months

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Workplace inclusivity, Talent Recruitment, Cultural Diversity, New Hire Orientations, Diversity Marketing, Process Improvement, Relationship Building, Human Resources, Brand Awareness, Talent Management, Consultative Approaches, Customer experience strategy (CX), Collaboration, Personalized Service, Teamwork, Leadership and Management, Time Management, Decision Making, Communication, Critical Thinking
Intermediate · Specialization · 3 - 6 Months

Edureka
Skills you'll gain: Cloud-Native Computing, Grafana, Web Services, Web Applications, Software Architecture, Development Environment, Object Oriented Design, CI/CD, Programming Principles, Computer Programming, Program Development, Network Security, Other Programming Languages, Software Development Tools, Data Structures, Data Sharing
Intermediate · Specialization · 3 - 6 Months

University of Colorado Boulder
Skills you'll gain: Natural Resource Management, Environmental Science, Case Studies, Environment, Environmental Issue, Risk Analysis, Biology, Sustainable Development, Taxonomy
Beginner · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Policy Development, Political Sciences, Governance, Policy Analysis, International Relations, Public Policies, Social Justice, Economic Development, Public Administration, Law, Regulation, and Compliance, Case Studies
Build toward a degree
Beginner · Course · 1 - 3 Months

Skills you'll gain: Closing (Sales), Sales, Professional Development, Customer Relationship Building, Sales Strategy, Professionalism, Persuasive Communication, Emotional Intelligence, Influencing, Adaptability, Negotiation, Data Centers, Customer Insights, Interviewing Skills, Public Speaking, Job Analysis, Account Management, Lead Generation, Customer Relationship Management, Digital Content
Beginner · Professional Certificate · 3 - 6 Months
University of Pennsylvania
Skills you'll gain: Finance, Capital Budgeting, Financial Modeling, Financial Analysis, Return On Investment, Financial Management, Corporate Finance, Financial Forecasting, Business Mathematics, Cash Flows, Decision Making, Loans
Mixed · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Entrepreneurial Finance, Business Planning, Financial Statements, Growth Strategies, Business Ethics, Intellectual Property, Financial Modeling, Entrepreneurship, Income Statement, Engineering Management, Legal Risk, Business Strategies, Technology Strategies, Organizational Development, Business Modeling, Cash Flows, Business Development, New Business Development, Risk Analysis, Engineering
Build toward a degree
Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Systems Engineering, Verification And Validation, Team Management, Systems Architecture, Requirements Analysis, Requirements Elicitation, Scrum (Software Development), Systems Development Life Cycle, Teamwork, Configuration Management, Team Building, Agile Methodology, Scaled Agile Framework, Systems Development, Team Motivation, Organizational Leadership, Engineering Management, Risk Management, Waterfall Methodology, Leadership and Management
Intermediate · Specialization · 3 - 6 Months
Northeastern University
Skills you'll gain: Value-Based Care, Managed Care, Care Management, Healthcare Industry Knowledge, Health Policy, Medicaid, Stakeholder Analysis, Payment Systems, Medicare, Performance Measurement, Cost Management, Insurance, Risk Management
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Sustainable Business, Corporate Sustainability, Sustainable Development, Sustainability Standards, Sustainable Systems, Environmental Social And Corporate Governance (ESG), Supply Chain Management, Supply Chain Planning, Supply Chain, Supply Chain Systems, Case Studies, Transportation Management, Business Technologies, Logistics Management, Reverse Logistics, Transportation Operations, Waste Minimization, Digital Transformation, Product Lifecycle Management, Innovation
Build toward a degree
Beginner · Course · 1 - 4 Weeks