Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Peking University
Skills you'll gain: Data Structures, Algorithms, Database Systems, Performance Tuning, File Systems, Information Management, Theoretical Computer Science, Computer Programming
Mixed · Course · 1 - 3 Months

Skills you'll gain: Change Management, Visionary, Organizational Change, Business Transformation, Strategic Leadership, Innovation, Process Analysis, Leadership and Management, Business Process Reengineering, Business Workflow Analysis, Adaptability
Intermediate · Guided Project · Less Than 2 Hours

L&T EduTech
Skills you'll gain: Shop Drawing, Construction, Structural Engineering, Building Codes, Architectural Drawing, Construction Inspection, Construction Engineering, Structural Analysis, Building Design, Manufacturing Processes, Architectural Engineering, Construction Management, Civil Engineering, Engineering Tolerance, Engineering Practices, Engineering Software, Engineering Design Process, Engineering Analysis, Product Testing, Engineering Calculations
Advanced · Specialization · 3 - 6 Months

Skills you'll gain: System Monitoring, Microsoft Azure, Query Languages, Application Performance Management, Cloud Management, Continuous Monitoring, Real Time Data, Interactive Data Visualization, Virtual Machines, Scalability, Resource Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: File Systems, Linux, Linux Administration, Remote Access Systems, Linux Commands, Command-Line Interface, Unix Commands, Operating System Administration, Virtualization and Virtual Machines, User Accounts, File Management, Software Installation, Virtual Machines, Unix, Systems Administration, Operating Systems, System Configuration, Open Source Technology
Beginner · Course · 1 - 3 Months

Skills you'll gain: Embedded Software, Debugging, Embedded Systems, Integrated Development Environments, C (Programming Language), Development Environment, Data Storage, Computer Architecture, Computer Programming
Intermediate · Course · 1 - 4 Weeks

University of Illinois Urbana-Champaign
Skills you'll gain: Professional Development, Business Ethics, Professionalism, Decision Making, Ethical Standards And Conduct, Personal Integrity, Trustworthiness, Communication Strategies, Communication, Problem Solving, Interpersonal Communications, Self-Awareness, Conflict Management
Beginner · Course · 1 - 3 Months

Whizlabs
Skills you'll gain: Microsoft Azure, Virtual Networking, Cloud Services, System Monitoring, Network Monitoring, Application Performance Management, Cloud Management, Cloud Infrastructure, Virtual Machines, Disaster Recovery, Containerization, Data Storage
Intermediate · Course · 1 - 4 Weeks

Microsoft
Skills you'll gain: Rmarkdown, Version Control, Web Scraping, Regression Analysis, Knitr, Exploratory Data Analysis, Statistical Analysis, Data Manipulation, Dimensionality Reduction, Ggplot2, Geospatial Information and Technology, Time Series Analysis and Forecasting, Plotly, Microsoft Azure, Data Cleansing, Data Visualization, Data Wrangling, Software Documentation, R Programming, Microsoft Copilot
Beginner · Professional Certificate · 3 - 6 Months

Skills you'll gain: Standard Operating Procedure, Food Quality Assurance And Control, Safety Standards, Food Safety and Sanitation, Sanitation, Hazard Analysis, Health And Safety Standards, Good Manufacturing Practices, Procedure Development, Quality Management Systems, Hospitality, Risk Management Framework
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Organizational Change, Change Management, Business Transformation, People Management, Management Training And Development, Cloud Computing, Culture Transformation, Cloud Solutions, Digital Transformation, Technology Roadmaps
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Incident Response, Intrusion Detection and Prevention, Computer Security Incident Management, Incident Management, Threat Detection, Security Information and Event Management (SIEM), IT Automation, Automation, Event Monitoring, Cyber Threat Intelligence, Continuous Monitoring, System Monitoring, Anomaly Detection, Cybersecurity, Security Controls, Data Analysis Software, Risk Management Framework
Beginner · Course · 1 - 4 Weeks