• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Preview
    Preview
    G

    Genentech

    Hands On Clinical Reporting Using R

    Skills you'll gain: Clinical Data Management, Clinical Trials, Interactive Data Visualization, Drug Development, Data Presentation, R (Software), Pharmaceuticals, Shiny (R Package), Data Visualization, Statistical Reporting, Data Modeling, R Programming, Technical Communication, Data Manipulation, Statistical Programming, Data Import/Export, Data Transformation, Data Science

    4.5
    Rating, 4.5 out of 5 stars
    ·
    16 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    M

    Microsoft

    Microsoft JavaScript Starter Kit

    Skills you'll gain: Responsive Web Design, Git (Version Control System), Web Development, Cascading Style Sheets (CSS), Data Persistence, React.js, Version Control, Web Development Tools, Performance Tuning, Full-Stack Web Development, GitHub, Event-Driven Programming, Application Design, Game Design, Webpack, Software Testing, Unit Testing, Software Development, Development Environment, Javascript

    4.1
    Rating, 4.1 out of 5 stars
    ·
    14 reviews

    Beginner · Professional Certificate · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    E

    EDHEC Business School

    Climate Aware Investing

    Skills you'll gain: Environmental Social And Corporate Governance (ESG), Portfolio Management, Investment Management, Climate Change Mitigation, Finance, Asset Management, Financial Market, Climate Change Adaptation, Investments, Risk Management, Performance Analysis, Sustainable Business, Equities, Risk Analysis, Environmental Regulations, Economics

    4.6
    Rating, 4.6 out of 5 stars
    ·
    53 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    L

    LearnKartS

    Salesforce Platform App Builder Certification Prep

    Skills you'll gain: Salesforce, Salesforce Development, Workflow Management, Operational Efficiency, Dashboard, Data Access, Web Components, Application Design, Application Development, User Accounts, UI Components, Cloud Applications, Application Deployment, Management Reporting, Data Security, No-Code Development, Business Process Automation, Business Logic, User Interface (UI), Change Management

    4.7
    Rating, 4.7 out of 5 stars
    ·
    13 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    Sustainable Consumption and Health

    Skills you'll gain: Sustainable Development, Sustainable Business, Nutrition and Diet, Social Determinants Of Health, Sustainability Standards, Environmental Issue, Environment, Health Assessment, Health Policy, Environmental Science, Public Health, Climate Change Mitigation, Problem Solving

    4.8
    Rating, 4.8 out of 5 stars
    ·
    18 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Pearson

    CISA Certified Information Systems Auditor

    Skills you'll gain: Enterprise Risk Management (ERM), IT Management, Data Security, Disaster Recovery, Audit Planning, Information Technology, Risk Management, Information Systems Security, Data Validation, Compliance Management, Risk Mitigation, Data Governance, Information Assurance, Security Controls, Law, Regulation, and Compliance, Auditing, Data Integrity, Personally Identifiable Information, Identity and Access Management, Business Continuity

    4.4
    Rating, 4.4 out of 5 stars
    ·
    20 reviews

    Intermediate · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Illinois Urbana-Champaign

    Technology Strategy: Creative Destruction

    Skills you'll gain: Innovation, Business Modeling, Technology Strategies, Product Lifecycle Management, Business Transformation, Business Strategy, Strategic Thinking, Product Management, Organizational Change, Market Dynamics, Emerging Technologies, Competitive Analysis, Platform As A Service (PaaS), Network Analysis, Case Studies

    4.8
    Rating, 4.8 out of 5 stars
    ·
    62 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    A

    Alfaisal University | KLD

    الثقافة المالية | Financial Literacy

    Skills you'll gain: Cash Flows, Loans, Deposit Accounts, Financial Planning, Fraud detection, Banking Services, Budgeting, Financial Acumen, Financial Management, Personal Development, Banking, Expense Management

    4.9
    Rating, 4.9 out of 5 stars
    ·
    163 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Flask for Beginners: Creating an Application

    Skills you'll gain: Flask (Web Framework), Application Deployment, Web Applications, Hypertext Markup Language (HTML), Application Development, Web Development, HTML and CSS, Python Programming

    4.5
    Rating, 4.5 out of 5 stars
    ·
    16 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    X

    Xi'an Jiaotong University

    .Net平台下的软件开发技术

    Skills you'll gain: Microsoft SQL Servers, ASP.NET, SQL, C# (Programming Language), Object Oriented Programming (OOP), Relational Databases, .NET Framework, Operating Systems, System Testing, Database Design, Database Management, Computer Systems, Debugging, Databases, User Interface (UI), Database Development, Web Development, Programming Principles, UI Components, Computer Programming

    4.4
    Rating, 4.4 out of 5 stars
    ·
    112 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Preview
    Preview
    S

    Starweaver

    Electric Vehicle Operation and Diagnosis

    Skills you'll gain: High Voltage, Power Electronics, Electrical Equipment, Electronic Systems, Electrical Systems, Basic Electrical Systems, Energy and Utilities, Control Systems, Test Equipment, Electric Power Systems, Wiring Diagram, Hardware Troubleshooting, Electrical Safety, Sustainable Technologies, Failure Analysis, Test Tools, Thermal Management, Emerging Technologies

    4.8
    Rating, 4.8 out of 5 stars
    ·
    21 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Preview
    Preview
    A

    Adobe

    Branding Basics with Adobe Express

    Skills you'll gain: Logo Design, Adobe Express, Branding, Marketing Design, Graphic Design, Style Guides, Brand Management, Typography, Visual Design, Asset Management, Design Elements And Principles, Color Theory, Storytelling

    Beginner · Course · 1 - 4 Weeks

Searches related to stress management

stress management techniques
stress management at work
free stress management
time and stress management
stress and time management
value stream management
1…522523524…834

In summary, here are 10 of our most popular stress management courses

  • Hands On Clinical Reporting Using R: Genentech
  • Microsoft JavaScript Starter Kit: Microsoft
  • Climate Aware Investing: EDHEC Business School
  • Salesforce Platform App Builder Certification Prep: LearnKartS
  • Sustainable Consumption and Health: University of Michigan
  • CISA Certified Information Systems Auditor: Pearson
  • Technology Strategy: Creative Destruction: University of Illinois Urbana-Champaign
  • الثقافة المالية | Financial Literacy: Alfaisal University | KLD
  • Flask for Beginners: Creating an Application: Coursera
  • .Net平台下的软件开发技术: Xi'an Jiaotong University

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • English Speaking
  • Generative AI (GenAI)
  • Microsoft Excel
  • Microsoft Power BI
  • Project Management
  • Python

Certificates & Programs

  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM Data Analyst Certificate
  • IBM Data Science Certificate
  • Machine Learning Certificate
  • Microsoft Power BI Data Analyst Certificate
  • UI / UX Design Certificate

Industries & Careers

  • Business
  • Computer Science
  • Data Science
  • Education & Teaching
  • Engineering
  • Finance
  • Healthcare
  • Human Resources (HR)
  • Information Technology (IT)
  • Marketing

Career Resources

  • Career Aptitude Test
  • Examples of Strengths and Weaknesses for Job Interviews
  • High-Income Skills to Learn
  • How Does Cryptocurrency Work?
  • How to Highlight Duplicates in Google Sheets
  • How to Learn Artificial Intelligence
  • Popular Cybersecurity Certifications
  • Preparing for the PMP Certification
  • Signs You Will Get the Job After an Interview
  • What Is Artificial Intelligence?

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Share your Coursera learning story

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok