Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Colorado Boulder
Skills you'll gain: Building Services Engineering, Architectural Engineering, HVAC, Building Design, Energy and Utilities, Engineering, Thermal Management, Sustainable Engineering, Engineering Calculations, Engineering Analysis, Climate Change Mitigation
Advanced · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Social Sciences, Psychology, Social Skills, Social Justice, Empathy & Emotional Intelligence, Interpersonal Communications, Emotional Intelligence, Critical Thinking
Build toward a degree
Beginner · Course · 3 - 6 Months

Skills you'll gain: Microservices, API Gateway, Docker (Software), Containerization, Software Architecture, Software Design Patterns, Restful API, Web Services, Application Programming Interface (API), Event-Driven Programming, .NET Framework, Transaction Processing
Advanced · Course · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Conflict Management, Leadership, Assertiveness, Empathy, Emotional Intelligence, Team Motivation, Business Leadership, Leadership and Management, Strategic Leadership, Verbal Communication Skills, Decision Making, Adaptability, Brand Strategy, Employee Engagement
Mixed · Course · 3 - 6 Months

Logical Operations
Skills you'll gain: Microsoft Excel, Spreadsheet Software, Excel Formulas, Microsoft Office, Pivot Tables And Charts, Excel Macros, Data Presentation, Microsoft 365, Business Intelligence, Data Visualization Software, Productivity Software, Data Visualization, Data Integration, Data Entry, Key Performance Indicators (KPIs), Data Management, Document Management, File Management, Performance Management, User Interface (UI)
Beginner · Specialization · 3 - 6 Months

Coursera
Skills you'll gain: Financial Modeling, Variance Analysis, Financial Statements, Revenue Forecasting, Budget Management, Financial Statement Analysis, Financial Forecasting, Business Intelligence, Power BI, Financial Analysis, Cash Flows, Cost Management, Spreadsheet Software, Balance Sheet, Financial Reporting, Microsoft Excel, Dashboard, Data Visualization, Key Performance Indicators (KPIs), Capital Budgeting
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: Care Coordination, Follow Through, Patient Registration, Setting Appointments, Practice Management Software, Medical Records, Record Keeping
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Paid media, Marketing Materials, Instagram, Advertising, Social Media, Facebook, Social Media Campaigns, Social Media Marketing, Social Media Content, Digital Advertising, Content Creation, Copywriting, Campaign Management, Information Privacy, Target Audience, Data Collection, Brand Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: Sales, Product Promotion, Growth Strategies, Product Knowledge, Email Marketing, Web Analytics and SEO, Product Strategy, Merchandising, Marketing Automation, Order Management, Order Fulfillment, Branding, International Relations, Business Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Electronic Medical Record, Patient Registration, Medical Records, Health Information Management, Patient Safety, Data Cleansing, Medical Privacy, Reconciliation, Records Management, Record Keeping, Data Validation, Data Integrity, Clinical Data Management, Consolidation, Data Quality, Quality Assurance
Beginner · Course · 1 - 4 Weeks
University of Illinois Urbana-Champaign
Skills you'll gain: Balance Sheet, Financial Statements, Management Accounting, Performance Measurement, Income Statement, Financial Statement Analysis, Cost Accounting, Capacity Management, Financial Reporting, Asset Management, Organizational Strategy, Performance Analysis, Financial Accounting, Financial Analysis, Budgeting, Operational Analysis, Business Metrics, Accounting, Budget Management, Small Business Accounting
Beginner · Specialization · 3 - 6 Months

Creo Incubator
Skills you'll gain: Active Listening, Non-Verbal Communication, Constructive Feedback, Communication Strategies, Communication, Interpersonal Communications, Business Communication, Team Leadership, Organizational Leadership, Cultural Sensitivity, Stakeholder Communications, Leadership and Management, Leadership, Business Leadership, Leadership Development, Empathy, Adaptability
Beginner · Course · 1 - 4 Weeks