• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • U

    University of Copenhagen

    Non-Communicable Diseases in Humanitarian Settings

    Skills you'll gain: Chronic Diseases, Health Disparities, Health Equity, Public Health and Disease Prevention, Healthcare Ethics, Crisis Intervention, Public Health, Health Care, Long Term Care, Medical Emergency, Emergency Response, Health Policy, Preventative Care, Care Management, Health Systems, Social Determinants Of Health, Risk Analysis

    4.8
    Rating, 4.8 out of 5 stars
    ·
    118 reviews

    Intermediate · Course · 1 - 4 Weeks

  • U

    University of Illinois Urbana-Champaign

    Sustainability Reporting: From Regulation to Implementation

    Skills you'll gain: Environmental Social And Corporate Governance (ESG), Sustainability Reporting, Corporate Sustainability, Sustainable Business, Business Reporting, Data Storytelling, Compliance Reporting, Data Visualization, Performance Reporting, Sustainability Standards, Environmental Regulations, Stakeholder Communications, Corporate Communications, Regulatory Requirements, Stakeholder Engagement, Environmental Issue, Report Writing, Auditors Report, Return On Investment, Investment Management

    4.6
    Rating, 4.6 out of 5 stars
    ·
    43 reviews

    Intermediate · Course · 1 - 4 Weeks

  • U

    Universidad de Palermo

    Trastorno por Déficit de Atención con Hiperactividad (TDAH)

    Skills you'll gain: Autism Spectrum Disorders, Clinical Psychology, Developmental Disabilities, Psychiatry, Mental Health Diseases and Disorders, Disabilities, Mental and Behavioral Health, Child Development, Treatment Planning, Pediatrics, Clinical Assessment, Patient Treatment, Behavior Management, Psychological Evaluations, Patient Evaluation

    4.9
    Rating, 4.9 out of 5 stars
    ·
    229 reviews

    Beginner · Course · 1 - 4 Weeks

  • M

    Meta

    Database Clients

    Skills you'll gain: MySQL, Database Development, Django (Web Framework), Query Languages, Database Management, Database Application, SQL, Databases, Stored Procedure, Back-End Web Development, Python Programming, Application Programming Interface (API), Data Management

    4.3
    Rating, 4.3 out of 5 stars
    ·
    98 reviews

    Intermediate · Course · 1 - 4 Weeks

  • U

    University of California, Davis

    Chemical Hazards: Toxicology & Reactivity

    Skills you'll gain: Chemical Engineering, Process Engineering, Occupational Hygiene, Hazard Communication (HazCom), Hazard Analysis, Occupational Health, Health And Safety Standards, Environment Health And Safety, Safety Standards, Accident Prevention, Equipment Design, Risk Management

    4.8
    Rating, 4.8 out of 5 stars
    ·
    64 reviews

    Intermediate · Course · 1 - 4 Weeks

  • I

    Illinois Tech

    Data Analytics and Big Data

    Skills you'll gain: Database Design, Database Systems, Relational Databases, Database Software, Databases, Database Application, NoSQL, Database Management Systems, Database Management, Database Development, Machine Learning Algorithms, SQL, Big Data, Model Evaluation, Apache Hadoop, MySQL, Statistical Analysis, Database Theory, Data Analysis, Data Preprocessing

    Build toward a degree

    4.5
    Rating, 4.5 out of 5 stars
    ·
    114 reviews

    Intermediate · Specialization · 3 - 6 Months

  • U

    University of Colorado Boulder

    Introduction to Generative AI

    Skills you'll gain: Prompt Engineering, Context Engineering, Generative AI, Retrieval-Augmented Generation, Generative Model Architectures, Multimodal Prompts, ChatGPT, AI literacy, Generative Adversarial Networks (GANs), Responsible AI, Context Management, Data Ethics, Large Language Modeling, Artificial Intelligence, Embeddings

    Build toward a degree

    4.4
    Rating, 4.4 out of 5 stars
    ·
    152 reviews

    Intermediate · Course · 1 - 4 Weeks

  • T

    Tecnológico de Monterrey

    Administración ágil de proyectos

    Skills you'll gain: Project Portfolio Management, Agile Methodology, Agile Project Management, Program Management, Organizational Strategy, Project Management Institute (PMI) Methodology, Project Management, Leadership and Management, Organizational Change, Business Transformation, Leadership, Kanban Principles, Governance, Portfolio Management

    4.9
    Rating, 4.9 out of 5 stars
    ·
    125 reviews

    Intermediate · Course · 1 - 4 Weeks

  • T

    The State University of New York

    Exploring Emerging Technologies for Lifelong Learning and Success

    Skills you'll gain: Lifelong Learning, Growth Mindedness, digital literacy, Web Presence, Personal Development, Critical Thinking, Emerging Technologies, Professional Development, Professionalism, Data Ethics, Habit Formation, Creativity, Security Awareness, Web Content Accessibility Guidelines, Collaboration, Communication

    4.3
    Rating, 4.3 out of 5 stars
    ·
    444 reviews

    Beginner · Course · 1 - 3 Months

  • A

    AI Business School

    Introduction to AI for finance professionals

    Skills you'll gain: Prompt Engineering, Prompt Patterns, AI literacy, Generative AI Agents, Responsible AI, Risk Management, Generative AI, Artificial Intelligence, General Finance, Risk Analysis, Risk Mitigation, Agentic systems, Financial Services, AI Workflows

    4
    Rating, 4 out of 5 stars
    ·
    35 reviews

    Beginner · Course · 1 - 4 Weeks

  • U

    University of California, Irvine

    Identifying, Attracting, and Growing Your Digital Audience

    Skills you'll gain: Persona Development, Marketing Strategies, Digital Brand Strategy, Digital Media Strategy, Target Audience, Social Media Strategy, Social Media Marketing, Customer Analysis, Digital Marketing, Marketing Planning, Customer Acquisition Management, Customer experience improvement, Customer Engagement, Customer Retention, Social Media, Marketing, Target Market, Brand Management, E-Commerce, Experience Design

    4.7
    Rating, 4.7 out of 5 stars
    ·
    303 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Cisco Learning and Certifications

    Data Security

    Skills you'll gain: Key Management, Data Security, Cryptography, Encryption, Cybersecurity, Network Security, Security Information and Event Management (SIEM), Network Monitoring, Network Analysis, Intrusion Detection and Prevention, Event Monitoring, Continuous Monitoring, Data Integrity, Incident Response

    4.8
    Rating, 4.8 out of 5 stars
    ·
    65 reviews

    Mixed · Course · 1 - 4 Weeks

1…398399400…834

In summary, here are 10 of our most popular stress management courses

  • Non-Communicable Diseases in Humanitarian Settings: University of Copenhagen
  • Sustainability Reporting: From Regulation to Implementation: University of Illinois Urbana-Champaign
  • Trastorno por Déficit de Atención con Hiperactividad (TDAH): Universidad de Palermo
  • Database Clients: Meta
  • Chemical Hazards: Toxicology & Reactivity: University of California, Davis
  • Data Analytics and Big Data: Illinois Tech
  • Introduction to Generative AI: University of Colorado Boulder
  • Administración ágil de proyectos: Tecnológico de Monterrey
  • Exploring Emerging Technologies for Lifelong Learning and Success: The State University of New York
  • Introduction to AI for finance professionals: AI Business School

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok