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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
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    LearnQuest

    Java Database Connectivity

    Skills you'll gain: Stored Procedure, PL/SQL, Relational Databases, Object-Relational Mapping, SQL, Data Access, Java Platform Enterprise Edition (J2EE), Databases, Data Persistence, Java, Data Manipulation, Data Mapping, Java Programming, JUnit, Object Oriented Programming (OOP), Query Languages, Database Management, Data Integrity, Database Systems, Enterprise Application Management

    4.7
    Rating, 4.7 out of 5 stars
    ·
    56 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
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    Microsoft

    Agile and Hybrid Approaches

    Skills you'll gain: Agile Project Management, Agile Methodology, Project Management Life Cycle, Kanban Principles, Sprint Planning, Project Management, Backlogs, Performance Metric, Project Planning, Project Performance, Lean Methodologies, Continuous Improvement Process

    4.9
    Rating, 4.9 out of 5 stars
    ·
    22 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    A

    Alfaisal University | KLD

    نماذج الابتكار | Innovation Models

    Skills you'll gain: Design Thinking, Innovation, Business Modeling, Creative Thinking, Business Solutions, Process Development, New Product Development, Business Strategies, Problem Solving

    4.8
    Rating, 4.8 out of 5 stars
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    157 reviews

    Beginner · Course · 1 - 4 Weeks

  • I

    ISC2

    Access Control

    Skills you'll gain: Authentications, Authorization (Computing), Role-Based Access Control (RBAC), Identity and Access Management, Security Controls, User Provisioning, Data Access, Security Awareness, Multi-Factor Authentication

    4.5
    Rating, 4.5 out of 5 stars
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    33 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    K

    Knowledge Accelerators

    Microsoft 365 Copilot: Harness AI across your Microsoft Apps

    Skills you'll gain: Microsoft Copilot, Microsoft 365, Microsoft Teams, Microsoft Office, Data Visualization, Productivity Software, Data Literacy, Microsoft Excel, Artificial Intelligence, Technical Communication, Microsoft Word, Microsoft PowerPoint, Generative AI Agents, Productivity, Excel Formulas, Data Analysis, Data-Driven Decision-Making, Data Management

    4.6
    Rating, 4.6 out of 5 stars
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    11 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
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    C

    Coursera

    Technical Troubleshooting: Diagnostics, Networks, Customers

    Skills you'll gain: Network Troubleshooting, Network Monitoring, Technical Communication, Technical Support, Network Administration, Technical Documentation, Desktop Support, Help Desk Support, Problem Management, Network Analysis

    5
    Rating, 5 out of 5 stars
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    8 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    Fundação Instituto de Administração

    Gestão de Marca & Crise de Imagem

    Skills you'll gain: Crisis Management, Decision Making, Brand Management, Branding, Marketing Communications, Corporate Communications, Brand Strategy, Public Relations, Communication, Communication Strategies, Management Information Systems, Auditing

    4.8
    Rating, 4.8 out of 5 stars
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    90 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
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    Universidade de São Paulo

    Projeto Aplicado - Introdução a Gestão de Projetos

    Skills you'll gain: Project Schedules, Project Risk Management, Work Breakdown Structure, Timelines, Risk Analysis, Risk Mitigation, Scheduling, Project Management, Budget Management, Budgeting, Project Planning, Writing, Peer Review

    4.7
    Rating, 4.7 out of 5 stars
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    86 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Preview
    Preview
    W

    Whizlabs

    Exam Prep DP-600: Microsoft Fabric Analytics Engineer

    Skills you'll gain: Power BI, Microsoft Azure, Data Lakes, Data Analysis Expressions (DAX), Azure Synapse Analytics, Data Modeling, Data Governance, Data Warehousing, Microsoft SQL Servers, Data Analysis, Analytics, Extract, Transform, Load, Data Integration, Data Import/Export, Real Time Data, Data Mart, Data Transformation, Data Management, Data Architecture, Data Pipelines

    3.2
    Rating, 3.2 out of 5 stars
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    15 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    Universidad Nacional Autónoma de México

    Proyecto final sobre negociación para un mejor clima laboral

    Skills you'll gain: Negotiation, Cooperation, Workplace inclusivity, Teamwork, Conflict Management, Professional Development, Collaboration, Coordinating, Organizational Effectiveness, Leadership, Communication Strategies, Culture Transformation, Cultural Diversity, Administration, Strategic Partnership, Strategic Thinking

    4.5
    Rating, 4.5 out of 5 stars
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    73 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    S

    Scrimba

    Intro to Claude AI

    Skills you'll gain: Anthropic Claude, OpenAI API, Prompt Engineering, LLM Application, Generative AI, Large Language Modeling, Multimodal Prompts, Artificial Intelligence, Responsible AI, Cloud Deployment, Restful API, API Design

    4.4
    Rating, 4.4 out of 5 stars
    ·
    21 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    Advancing Women in Tech

    Real-World Cloud PM 2 of 3: Managing, Innovating, Pricing

    Skills you'll gain: Amazon Web Services, Cloud Computing, Amazon Elastic Compute Cloud, Amazon DynamoDB, AWS Identity and Access Management (IAM), Amazon S3, AWS CloudFormation, AWS Kinesis, Amazon Redshift, Databases, Innovation, Product Management, Cost Management, Business Strategy, Scalability

    4.8
    Rating, 4.8 out of 5 stars
    ·
    28 reviews

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Java Database Connectivity: LearnQuest
  • Agile and Hybrid Approaches: Microsoft
  • نماذج الابتكار | Innovation Models: Alfaisal University | KLD
  • Access Control: ISC2
  • Microsoft 365 Copilot: Harness AI across your Microsoft Apps: Knowledge Accelerators
  • Technical Troubleshooting: Diagnostics, Networks, Customers: Coursera
  • Gestão de Marca & Crise de Imagem: Fundação Instituto de Administração
  • Projeto Aplicado - Introdução a Gestão de Projetos: Universidade de São Paulo
  • Exam Prep DP-600: Microsoft Fabric Analytics Engineer: Whizlabs
  • Proyecto final sobre negociación para un mejor clima laboral: Universidad Nacional Autónoma de México

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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