• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • G

    Google Cloud

    Architecting with Google Kubernetes Engine en Portuguese

    Skills you'll gain: Kubernetes, Cloud Development, Cloud Infrastructure, Containerization, Google Cloud Platform, Generative AI, Cloud Deployment, CI/CD, Cloud-Native Computing, Cloud Storage, Data Persistence, Prompt Engineering, Identity and Access Management, Infrastructure As A Service (IaaS), Cloud Platforms, Continuous Deployment, Cloud Services, Cloud Computing, Scalability, Application Deployment

    4.8
    Rating, 4.8 out of 5 stars
    ·
    770 reviews

    Beginner · Specialization · 3 - 6 Months

  • T

    The Hong Kong University of Science and Technology

    Introduction to Indoor Air Quality

    Skills you'll gain: HVAC, Occupational Hygiene, Cleanliness, Building Services Engineering, Pollution Prevention, Environmental Monitoring, Infection Control, Occupational Health, Safety Standards, Environment Health And Safety, Risk Control, Radiation Protection, Thermal Management, Mechanical Ventilation, Infectious Diseases, Health Assessment, Analytical Chemistry, Public Health and Disease Prevention, Microbiology

    4.7
    Rating, 4.7 out of 5 stars
    ·
    694 reviews

    Beginner · Course · 1 - 4 Weeks

  • U

    University of Colorado Boulder

    Principles of Leadership: Leading Technical Organizations

    Skills you'll gain: Strategic Decision-Making, Accountability, Executive Presence, Decision Making, Conflict Management, Business Ethics, Trustworthiness, Succession Planning, Risk Management, Team Performance Management, Team Management, Organizational Structure, Stakeholder Management, Stakeholder Analysis, Diversity and Inclusion, Professional Networking, Business Relationship Management, Stakeholder Engagement, Relationship Building, Leadership

    Build toward a degree

    4.5
    Rating, 4.5 out of 5 stars
    ·
    36 reviews

    Beginner · Specialization · 3 - 6 Months

  • N

    National Taiwan University

    Operations Research (3): Theory

    Skills you'll gain: Operations Research, Network Model, Statistical Machine Learning, Case Studies, Applied Mathematics, Mathematical Modeling, Machine Learning, Model Optimization, Mathematical Theory & Analysis, Transportation Operations, Business Analytics, Advanced Mathematics, Linear Algebra, Resource Allocation, Classification Algorithms, Algorithms

    4.9
    Rating, 4.9 out of 5 stars
    ·
    97 reviews

    Advanced · Course · 1 - 3 Months

  • L

    Ludwig-Maximilians-Universität München (LMU)

    Breastfeeding and Adequate Substitutes

    Skills you'll gain: Child Health, Infant Care, Maternal Health, Postpartum Care, Pediatric Nursing, Pediatrics, Anatomy, Nutrition and Diet, Public Health, Clinical Nutrition, Immunology, Patient Positioning, Medical Support, Food Safety and Sanitation, Endocrinology, Biochemistry, Sterilization

    4.9
    Rating, 4.9 out of 5 stars
    ·
    63 reviews

    Intermediate · Course · 1 - 3 Months

  • L

    LearnQuest

    Advanced Network Security

    Skills you'll gain: Incident Response, Cyber Threat Hunting, Computer Security Incident Management, Incident Management, Intrusion Detection and Prevention, Cyber Threat Intelligence, Continuous Monitoring, Threat Detection, Cloud Security, Disaster Recovery, Threat Management, Firewall, Security Management, Network Security, Cybersecurity, Cloud Services, AI Security, Network Monitoring, Cyber Security Policies, Cloud Management

    4.4
    Rating, 4.4 out of 5 stars
    ·
    97 reviews

    Advanced · Specialization · 1 - 3 Months

  • V

    Vanderbilt University

    Leading Innovation in Arts and Culture

    Skills you'll gain: Innovation, Initiative and Leadership, Leadership, Organizational Structure, Organizational Strategy, Culture Transformation, Creativity, Organizational Change, Organizational Effectiveness, Culture, Strategic Thinking, Overcoming Obstacles, Resource Allocation, Market Dynamics

    4.3
    Rating, 4.3 out of 5 stars
    ·
    72 reviews

    Mixed · Course · 1 - 3 Months

  • N

    New York Institute of Finance

    Key Success Factors in Supply Chain Finance

    Skills you'll gain: Supplier Management, Supply Chain Management, Supplier Relationship Management, Accounts Payable, Procurement, Customer Analysis, Cash Management, Prospecting and Qualification, Stakeholder Analysis, Commercial Lending, Working Capital, Stakeholder Management, Credit Risk, Financial Analysis, Cash Flows, Technology Solutions, Target Market

    4.7
    Rating, 4.7 out of 5 stars
    ·
    74 reviews

    Intermediate · Course · 1 - 3 Months

  • Y

    Yonsei University

    International Marketing Entry and Execution

    Skills you'll gain: Global Marketing, Diversity Marketing, Marketing, Strategic Marketing, Consumer Behaviour, Target Market, Marketing Management, Business-To-Consumer, Marketing Strategies, Innovation, Marketing Planning, Promotional Strategies, Marketing Channel, Marketing Strategy and Techniques, Go To Market Strategy, Market Opportunities, Target Audience, Product Marketing, Market Analysis, Customer Analysis

    4.7
    Rating, 4.7 out of 5 stars
    ·
    342 reviews

    Mixed · Course · 1 - 4 Weeks

  • U

    UBITS

    Accountability y gestión del desempeño

    Skills you'll gain: Accountability, Employee Performance Management, Smart Goals, Goal Setting, Performance Management, Management Training And Development, Accountability Frameworks, Performance Appraisal, Professional Development, Team Performance Management, Leadership Development, People Development, Constructive Feedback, Leadership, Team Leadership, Recognizing Others, Personal Development, Employee Engagement, Proactivity, Communication

    4.7
    Rating, 4.7 out of 5 stars
    ·
    79 reviews

    Beginner · Course · 1 - 3 Months

  • G

    Goodwill Industries International

    Client Intake, Assessments, Skill Analysis and Planning

    Skills you'll gain: Accountability, Recruitment, Client Services, Needs Assessment, Prospecting and Qualification, Gap Analysis, Goal Setting, Coaching, Recruitment Strategies, Community Outreach, Case Management, Critical Thinking, Overcoming Obstacles

    4.6
    Rating, 4.6 out of 5 stars
    ·
    83 reviews

    Beginner · Course · 1 - 4 Weeks

  • L

    LearnQuest

    Oracle SQL Proficiency

    Skills you'll gain: SQL, Oracle Databases, Database Management, Database Development, Relational Databases, Database Design, Query Languages

    4.6
    Rating, 4.6 out of 5 stars
    ·
    167 reviews

    Beginner · Course · 1 - 4 Weeks

1…430431432…834

In summary, here are 10 of our most popular stress management courses

  • Architecting with Google Kubernetes Engine en Portuguese: Google Cloud
  • Introduction to Indoor Air Quality: The Hong Kong University of Science and Technology
  • Principles of Leadership: Leading Technical Organizations: University of Colorado Boulder
  • Operations Research (3): Theory: National Taiwan University
  • Breastfeeding and Adequate Substitutes: Ludwig-Maximilians-Universität München (LMU)
  • Advanced Network Security: LearnQuest
  • Leading Innovation in Arts and Culture: Vanderbilt University
  • Key Success Factors in Supply Chain Finance: New York Institute of Finance
  • International Marketing Entry and Execution: Yonsei University
  • Accountability y gestión del desempeño: UBITS

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok