Yale University

The Science of Well-Being

4,766,066 already enrolled

Gain insight into a topic and learn the fundamentals.
4.9

(37,934 reviews)

19 hours to complete
3 weeks at 6 hours a week
Flexible schedule
Learn at your own pace
98%
Most learners liked this course
Gain insight into a topic and learn the fundamentals.
4.9

(37,934 reviews)

19 hours to complete
3 weeks at 6 hours a week
Flexible schedule
Learn at your own pace
98%
Most learners liked this course

Details to know

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Assessments

8 assignments

Taught in English

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There are 10 modules in this course

Why take this course?

What's included

5 videos9 readings2 plugins

What do we think will make us happy?

What's included

7 videos3 readings1 assignment

Why do we mispredict what makes us happy?

What's included

8 videos3 readings1 assignment

How we counteract our annoying features of the mind?

What's included

7 videos3 readings1 assignment

What can we do to improve our happiness?

What's included

11 videos3 readings1 assignment

How can we intentionally put these strategies into practice and build healthier habits?

What's included

5 videos3 readings1 assignment

What rewirement will you commit to for the next 4 weeks?

What's included

1 video3 readings1 assignment1 discussion prompt

How can you rely on others to help you change your behaviors?

What's included

1 video2 readings1 assignment1 discussion prompt

How can you design your environment to help you change your behaviors?

What's included

1 video2 readings1 assignment1 discussion prompt

What mindset can you have to appreciate your progress so far and continue your progress beyond the course?

What's included

4 videos6 readings1 peer review1 discussion prompt2 plugins

Instructor

Instructor ratings
4.9 (15,240 ratings)
Laurie Santos

Top Instructor

Yale University
3 Courses4,866,142 learners

Offered by

Yale University

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Learner reviews

Showing 3 of 37934

4.9

37,934 reviews

  • 5 stars

    92.03%

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    6.78%

  • 3 stars

    0.62%

  • 2 stars

    0.17%

  • 1 star

    0.37%

JR
5

Reviewed on Jun 15, 2020

NN
5

Reviewed on Mar 30, 2023

T
5

Reviewed on Apr 5, 2022

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