NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens
Offered By
The Science of Well-Being
Yale UniversityAbout this Course
Learner Career Outcomes
13%
19%
Could your company benefit from training employees on in-demand skills?
Try Coursera for BusinessSkills you will gain
- Gratitude
- Happiness
- Meditation
- Savoring
Learner Career Outcomes
13%
19%
Could your company benefit from training employees on in-demand skills?
Try Coursera for BusinessOffered by
Syllabus - What you will learn from this course
Introduction
Misconceptions About Happiness
Why Our Expectations are so Bad
How Can We Overcome Our Biases
Reviews
- 5 stars92.16%
- 4 stars6.72%
- 3 stars0.60%
- 2 stars0.17%
- 1 star0.33%
TOP REVIEWS FROM THE SCIENCE OF WELL-BEING
This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.
Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me
Great fun way of learning about personal thought processing, attitudes and well-being.
Very helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.
This course helped me think of news ways to think and new ways to reach certain goals that I would have not thought about. It's kind of long but I was interested and completed the course feeling good.
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