NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens
Offered By
The Science of Well-Being
Yale UniversityAbout this Course
Learner Career Outcomes
13%
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Could your company benefit from training employees on in-demand skills?
Try Coursera for BusinessSkills you will gain
- Gratitude
- Happiness
- Meditation
- Savoring
Learner Career Outcomes
13%
19%
Could your company benefit from training employees on in-demand skills?
Try Coursera for BusinessOffered by
Syllabus - What you will learn from this course
Introduction
Misconceptions About Happiness
Why Our Expectations are so Bad
How Can We Overcome Our Biases
Reviews
- 5 stars92.15%
- 4 stars6.72%
- 3 stars0.59%
- 2 stars0.17%
- 1 star0.34%
TOP REVIEWS FROM THE SCIENCE OF WELL-BEING
This course helped me think of news ways to think and new ways to reach certain goals that I would have not thought about. It's kind of long but I was interested and completed the course feeling good.
This course really helped me a lot, I am grateful with Laurie Santos and her team, the people involved into this great project. The oriented me into understanding valuable states of being and actions.
Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.
Awesome course. I am really happy that I took this course and benefited from it. Some of the practice I learnt are life changing and have had a very profound impact on my life. Thank you Prof Santos.
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