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    • Sleep

    Sleep Courses Online

    Study sleep science for understanding sleep patterns and disorders. Learn about the importance of sleep, sleep hygiene, and treatments for sleep issues.

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    Explore the Sleep Course Catalog

    • U

      Universidad de Palermo

      Introducción a la Neurociencia

      Skills you'll gain: Neurology, Molecular Biology, Psychology, Anatomy, Human Development, Mental Health, Human Learning, Biology, Biochemistry

      4.8
      Rating, 4.8 out of 5 stars
      ·
      365 reviews

      Beginner · Course · 1 - 4 Weeks

    • U

      Universidad de Palermo

      Cognición, Pensamiento y Lenguaje

      Skills you'll gain: Psychology, Computational Thinking, Systems Thinking, Human Learning, Language Learning, Scientific Methods, Research, Experimentation, Statistical Analysis

      4.7
      Rating, 4.7 out of 5 stars
      ·
      190 reviews

      Beginner · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      فن رواية القصص | The Art of Storytelling

      Skills you'll gain: Storytelling, Persuasive Communication, Verbal Communication Skills, Presentations, Strategic Communication, Corporate Communications, Public Speaking, Influencing

      4.3
      Rating, 4.3 out of 5 stars
      ·
      12 reviews

      Beginner · Course · 1 - 4 Weeks

    • T

      Tecnológico de Monterrey

      Principios de Psicología

      Skills you'll gain: Psychology, Human Learning, Human Development, Scientific Methods, Social Sciences, Culture, Research, Data Collection

      4.7
      Rating, 4.7 out of 5 stars
      ·
      215 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free
      Free
      Y

      Yale University

      The Science of Well-Being for Parents

      Skills you'll gain: Stress Management, Mindfulness, Parent Communication, Time Management, Emotional Intelligence, Productivity, Personal Care, Personal Development, Child Development, Positive Behavior Support, Resilience

      Beginner · Course · 1 - 3 Months

    • V

      Voxy

      Low Intermediate English: Personal Growth & Well-Being

      Skills you'll gain: Stress Management, Goal Setting, Nutrition and Diet, English Language, Professional Development, Personal Development, Productivity, Self-Awareness, Language Learning, Time Management, Resilience, Grammar, Vocabulary, Communication

      4.1
      Rating, 4.1 out of 5 stars
      ·
      9 reviews

      Mixed · Course · 1 - 3 Months

    • Y

      Yonsei University

      Smart Device & Mobile Emerging Technologies

      Skills you'll gain: Wireless Networks, Telecommunications, Mobile Development, Apple iOS, Display Devices, Business Planning, iOS Development, Product Planning, Android (Operating System), Company, Product, and Service Knowledge, Business Strategy, Network Analysis, Emerging Technologies, Operating Systems, Knowledge of Apple Hardware, System Software, Digital Communications, General Networking, Peripheral Devices, Market Trend

      4.7
      Rating, 4.7 out of 5 stars
      ·
      471 reviews

      Beginner · Course · 1 - 3 Months

    • A

      Alfaisal University | KLD

      الإدارة الفعالة للوقت | Effective Time Management

      Skills you'll gain: Time Management, Planning, Productivity, Organizational Skills, Prioritization, Personal Development, Goal Setting, Professional Development, Decision Making

      4.8
      Rating, 4.8 out of 5 stars
      ·
      348 reviews

      Beginner · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      لغة الجسد | Body Language

      Skills you'll gain: Non-Verbal Communication, Communication, Interpersonal Communications, Recognizing Others, Active Listening

      4.6
      Rating, 4.6 out of 5 stars
      ·
      111 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free
      Free
      S

      Shanghai Jiao Tong University

      生命科学发展史

      Skills you'll gain: Life Sciences, Molecular Biology, Microbiology, Bioinformatics, Biology, Biochemistry, Anatomy, Anthropology, Pathology, Scientific Methods, Infectious Diseases, Ancient History, Taxonomy, Experimentation

      4.4
      Rating, 4.4 out of 5 stars
      ·
      18 reviews

      Mixed · Course · 1 - 3 Months

    • A

      American Psychological Association

      Anxiety and Related Disorders

      Skills you'll gain: Clinical Psychology, Mental Health Diseases and Disorders, Psychiatry, Psychological Evaluations, Mental Health, Mental Health Therapies, Behavioral Health, Cultural Diversity

      4.8
      Rating, 4.8 out of 5 stars
      ·
      101 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free
      Free
      S

      Stanford University

      स्वास्थ्य कर्मचारियों के लिए कोविड-19 ट्रेनिंग

      Skills you'll gain: Patient Evaluation, Telehealth, Respiratory Care, Critical Care, Infection Control, Health Assessment, Emergency and Intensive Care, Patient Treatment, Safety Training, Vital Signs, Health Care, Infectious Diseases

      4.7
      Rating, 4.7 out of 5 stars
      ·
      21 reviews

      Mixed · Course · 1 - 3 Months

    Sleep learners also search

    Mental Health
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    1…678…9

    In summary, here are 10 of our most popular sleep courses

    • Introducción a la Neurociencia: Universidad de Palermo
    • Cognición, Pensamiento y Lenguaje: Universidad de Palermo
    • فن رواية القصص | The Art of Storytelling: Alfaisal University | KLD
    • Principios de Psicología: Tecnológico de Monterrey
    • The Science of Well-Being for Parents: Yale University
    • Low Intermediate English: Personal Growth & Well-Being: Voxy
    • Smart Device & Mobile Emerging Technologies: Yonsei University
    • الإدارة الفعالة للوقت | Effective Time Management: Alfaisal University | KLD
    • لغة الجسد | Body Language: Alfaisal University | KLD
    • 生命科学发展史: Shanghai Jiao Tong University

    Frequently Asked Questions about Sleep

    Easy to enjoy but not as simple to define, sleep is a state of being in which we enter a different state of consciousness and our brains become active in distinct (but sometimes imperceptible) ways. There are several different stages of sleep, each of which scientists believe serves a particular purpose — but researchers are still working to fully understand sleep and what it does for our bodies and minds. What they do know is that we all need sleep and that it affects just about every system and tissue in our bodies, which is why it’s such an essential part of our lives. As scientists work to unravel more about the mysteries of sleep and its purpose, learning about what the current body of sleep research says can give you greater insight into human health.‎

    Learning more about sleep — including what it is, how it benefits people and how you can get higher-quality rest every day — could improve your mental and physical wellness in measurable ways. Sleep is a major part of our lives, with most of us spending around a third of each day drifting off to dreamland. So many important processes in our bodies and minds require sleep to run smoothly, and learning about getting enough rest is one of the most vital ways to improve our overall health.‎

    Because sleep is so vitally important to our overall health, you’ll find that a deeper understanding of sleep can unlock career opportunities or build the foundation for you to follow a path in the health and wellness fields. If you’re looking for a career where sleep takes center stage, you might opt to become a sleep technologist, nurse practitioner or a physician assistant who performs sleep studies in a clinical or home setting. Different types of doctors, including neurologists, may also commonly work with patients whose sleep is disrupted due to a variety of conditions. Their professional understanding of treatment can improve quality of life for those patients by improving their sleep. Not ready for medical school? Knowledge of sleep might help you obtain a compelling rest-related job, like working as a scientific research subject in sleep studies, that helps you put to work your improved understanding of getting better sleep.‎

    You'll understand the science of sleep by taking informative, interactive online courses that inspire engaged learning about this essential biological process. The advantages of taking classes online are numerous: The course material is high quality, you’ll learn faster and you’ll activate your mind to master new concepts in a setting that lets you complete work when it’s most practical for you to do so. And if you’re interested in learning about sleep, the benefits don’t end there. With our online courses, you can explore topics like brain health, neurobiology and biohacking to learn how sleep relates to neuroscience and benefits our minds. Or, you might devote some time to improving your understanding of circadian rhythms and their importance to living things. What you study is completely up to you — but it’s wise not to sleep on the enrichment online classes bring to your life.‎

    Online Sleep courses offer a convenient and flexible way to enhance your knowledge or learn new Sleep skills. Choose from a wide range of Sleep courses offered by top universities and industry leaders tailored to various skill levels.‎

    When looking to enhance your workforce's skills in Sleep, it's crucial to select a course that aligns with their current abilities and learning objectives. Our Skills Dashboard is an invaluable tool for identifying skill gaps and choosing the most appropriate course for effective upskilling. For a comprehensive understanding of how our courses can benefit your employees, explore the enterprise solutions we offer. Discover more about our tailored programs at Coursera for Business here.‎

    This FAQ content has been made available for informational purposes only. Learners are advised to conduct additional research to ensure that courses and other credentials pursued meet their personal, professional, and financial goals.

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